Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
24 Feb 2001 |
1 |
38:49 |
|
XC |
12 km |
Irvine SCO |
Scottish Championships |
|
|
10 Sep 2000 |
25 |
52:59 |
|
XC |
11.6 km |
Bergen GER |
World Mountain Running Trophy |
|
|
02 Jul 2000 |
8 |
52:04 |
|
XC |
11.69 km |
Miedzyggorze POL |
European Mountain Running Trophy |
|
|
22 Apr 2000 |
20 |
24:31 |
|
RD |
5 mi |
Balmoral SCO |
BUPA Caledonian |
|
|
19 Sep 1999 |
15 |
58:47 |
|
XC |
12.5 km |
Kota Kinabalu MAS |
World Mountain Running Trophy |
|
|
04 Jul 1999 |
7 |
54:02 |
|
XC |
10.3 km |
Bad Kleinkircheim AUT |
European Trophy |
|
|
25 Apr 1999 |
19 |
31:40 |
|
RD |
10 km |
Balmoral SCO |
BUPA Great Caledonian Run |
|
|
13 Mar 1999 |
28 |
40:12 |
|
XC |
12 km |
Newark ENG |
English Cross Championships |
|
|
20 Feb 1999 |
7 |
36:50 |
|
XC |
12 km |
Nottingham ENG |
Reebok CAU Inter-County Cross Championships |
|
|
23 Jan 1999 |
20 |
26:00 |
|
XC |
8 km |
Belfast NIR |
Coca-Cola International Cross Country |
|
|
19 Dec 1998 |
5 |
27:23 |
|
XC |
8 km |
Glasgow SCO |
Reebok Cross Challenge |
|
|
29 Nov 1998 |
6 |
22:33 |
|
XC |
6.9 km |
Chester-Le-Street ENG |
Nike International Crosscountry |
|
|
08 Nov 1998 |
14 |
37:17 |
|
XC |
10.5 km |
Birmingham ENG |
Reebok Cross Challenge |
|
|
18 Oct 1998 |
7 |
30:56 |
|
RD |
10 km |
Edinburgh SCO |
BUPA Great Caledonian Run |
|
|
30 May 1998 |
4 |
2:12:55 |
|
ST |
Marathon |
n/a ENG |
Northumberland Castles Challenge All-Terrain |
|
|
22 Mar 1998 |
87 |
37:26 |
|
XC |
12 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
01 Mar 1998 |
5 |
35:46 |
|
XC |
12 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
03 Jan 1998 |
29 |
34:37 |
|
XC |
9.3 km |
Durham ENG |
Durham International Crosscountry |
|
|
14 Dec 1997 |
25 |
28:31 |
|
XC |
9.3 km |
Oeiras POR |
Spar European Crosscountry Championships |
|
|
07 Dec 1997 |
5 |
26:39 |
|
XC |
8.2 km |
Cardiff WAL |
Reebok Crosscountry Series- Cardiff |
|
|
23 Nov 1997 |
4 |
19:48 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway International Crosscountry |
|
|
01 Nov 1997 |
3 |
25:00 |
|
XC |
5 mi |
Whitchurch ENG |
Reebok Bristol Crosscountry Classic |
|
|
19 Oct 1997 |
4 |
29:49 |
|
RD |
10 km |
Edinburgh SCO |
Great Caledonian Run |
|
|
09 Oct 1997 |
2 |
2:05:42 |
|
ST |
Marathon |
Northumberland ENG |
Northumberland All-Terrain |
|
|
08 Oct 1997 |
3 |
14:07.1 |
|
OT |
5 km |
n/a ENG |
Northumberland All-Terrain- Stage 5 |
|
|
07 Oct 1997 |
2 |
35:07 |
|
XC |
11.27 km |
Northumberland GBR |
Northumberland All-Terrain- Stage 3 |
|
|
05 Oct 1997 |
2 |
29:27 |
|
RD |
10 km |
Northumberland ENG |
Northumberland All-Terrain- Stage 1 |
|
|
29 Jun 1997 |
5 |
28:47.26 |
|
OT |
10 km |
Sheffield ENG |
Securicor Games |
|
|
02 Mar 1997 |
3 |
34:47 |
|
XC |
12 km |
Luton ENG |
Reebok World Crosscountry Trials |
|
|
16 Feb 1997 |
1 |
37:19 |
|
XC |
12 km |
Perth SCO |
Scottish Championships |
|
|
02 Feb 1997 |
1 |
30:00 |
|
RD |
10 km |
Grangemouth SCO |
Round the Houses |
|
|
28 Dec 1996 |
26 |
30:44 |
|
XC |
9.3 km |
Aykley Heads ENG |
Bupa Durham Crosscountry |
|
|
29 Sep 1996 |
41 |
1:05:10 |
|
RD |
Half Mara |
Palma ESP |
IAAF World Championships |
|
|
18 Aug 1996 |
3 |
48:51 |
|
RD |
10 mi |
Lancashire ENG |
Leyland 10/AAA Championships |
|
|
14 Jun 1996 |
DNF |
DNF |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
30 Dec 1995 |
9 |
31:14 |
|
XC |
10.05 km |
Durham ENG |
County Durham International Crosscountry |
|
|
01 Oct 1995 |
5 |
29:35 |
|
RD |
10 km |
Edinburgh SCO |
Bupa Caledonian Run |
|
|
18 Jun 1995 |
3 |
29:03.69 |
|
OT |
10 km |
Loughborough ENG |
AAA Trials |
|
|
13 May 1995 |
1 |
13:59.45 |
|
OT |
5 km |
Wishaw SCO |
n/a |
|
|
08 May 1995 |
2 |
19:06 |
|
RD |
4 mi |
Bamburgh GBR |
Northumberland Castles All-Terrain- Stage 6 |
|
|
08 May 1995 |
3 |
2:09:39 |
|
ST |
Marathon |
Bamburgh GBR |
Northumberland Castles All-Terrain |
|
|
07 May 1995 |
4 |
23:32 |
|
XC |
6.6 km |
Rothbury GBR |
Northumberland Castles All-Terrain- Stage 5 |
|
|
06 May 1995 |
5 |
24:57 |
|
XC |
5 mi |
Belsay ENG |
Northumberland Castles All-Terrain- Stage 4 |
|
|
05 May 1995 |
6 |
29:39 |
|
XC |
9.66 km |
Kielder GBR |
Northumberland Castles All Terrain- Stage 3 |
|
|
04 May 1995 |
1 |
14:14 |
|
OT |
5 km |
Hexham ENG |
Northumberland Castles All-Terrain- Stage 2 |
|
|
03 May 1995 |
3 |
18:11 |
|
XC |
4 mi |
Bamburgh GBR |
Northumberland Castles All-Terrain- Stage 1 |
|
|
11 Mar 1995 |
3 |
44:40 |
|
XC |
14.48 km |
Luton ENG |
Reebok English Crosscountry Championships |
|
|
27 Aug 1994 |
10 |
29:50.23 |
|
OT |
10 km |
Victoria BC/CAN |
Commonwealth Games |
|
|
17 Jul 1994 |
3 |
30:17 |
|
RD |
9.66 km |
Barnsley ENG |
Wards Brewery Barnsley 6 |
|
|
11 Jun 1994 |
6 |
28:51.12 |
|
OT |
10 km |
Sheffield ENG |
KP AAA Championships |
|
|
08 May 1994 |
7 |
14:00 |
|
RD |
5 km |
Manchester ENG |
Reebok Grand Prix Series |
|
|
24 Apr 1994 |
1 |
24:12 |
|
RD |
5 mi |
Denver CO/USA |
Cherry Creek Sneak |
$200 |
|
12 Mar 1994 |
6 |
43:35 |
|
XC |
14.48 km |
South Shields ENG |
English Crosscountry Championships |
|
|
13 Feb 1994 |
1 |
32:45 |
|
XC |
10 km |
Irvine SCO |
Scottish Championships |
|
|
01 Jan 1994 |
16 |
27:12 |
|
XC |
9 km |
Durham ENG |
County Durham Crosscountry |
|
|
11 Jun 1993 |
11 |
29:31.70 |
|
OT |
10 km |
London GBR |
Pearl British Championships |
|
|
03 Jun 1993 |
5 |
14:08 |
|
RD |
5 km |
Kirkintilloch SCO |
Reebok Grand Prix |
|
|
28 May 1993 |
9 |
14:16 |
|
RD |
5 km |
Sheffield ENG |
Reebok Sheffield Grand Prix |
|
|
21 Mar 1992 |
115 |
39:19 |
|
XC |
12.53 km |
Boston MA/USA |
IAAF World Crosscountry Championships |
|
|
09 Feb 1992 |
6 |
37:14 |
|
XC |
12 km |
Basingstoke ENG |
UK Crosscountry Championships |
|
|
25 Jan 1992 |
6 |
37:02 |
|
XC |
12.5 km |
Corby ENG |
Inter Counties Crosscountry Championships |
|
|
05 Jan 1992 |
1 |
21:55 |
|
RD |
7.242 km |
Glasgow SCO |
Nigel Barge Memorial Road Race |
|
|
02 Jan 1992 |
1 |
21:55 |
|
RD |
7.467 km |
Kilbirnie SCO |
Beith Harriers New Year |
|
|
28 Dec 1991 |
9 |
24:52 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
27 Oct 1991 |
2 |
1:03:56 |
|
RD |
Half Mara |
Stroud ENG |
Stroud |
|
|
06 Oct 1991 |
7 |
48:27 |
|
RD |
10 mi |
Chelmsley ENG |
AAA Championships |
|
|
13 Apr 1991 |
28 |
14:26 |
|
RD |
5 km |
Mansfield ENG |
Reebok Festival of Road Running |
|
|
24 Mar 1991 |
1 |
1:02:58 |
|
RD |
Half Mara |
Fleet ENG |
Fleet |
|
|
10 Mar 1991 |
2 |
1:03:48 |
|
RD |
Half Mara |
Hastings ENG |
Hastings |
|
|
29 Dec 1990 |
11 |
24:15 |
|
XC |
8 km |
Durham ENG |
County Durham International Crosscountry |
|
|
16 Dec 1990 |
12 |
14:20 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 2 |
|
|
18 Nov 1990 |
4 |
29:27 |
|
RD |
10 km |
Barnsley ENG |
Barnsley TEC |
|
|
04 Nov 1990 |
3 |
24:01 |
|
XC |
5 mi |
Bristol ENG |
Mike Sully Crosscountry Classic |
|
|
28 Oct 1990 |
2 |
1:03:58 |
|
RD |
Half Mara |
Stroud ENG |
Stroud |
|
|
09 Sep 1990 |
1 |
29:16 |
|
RD |
10 km |
Swansea WAL |
Swansea Bay |
|
|
02 Sep 1990 |
4 |
48:34 |
|
RD |
10 mi |
Sandiacre ENG |
Sabaco Erewash |
|
|
19 Aug 1990 |
4 |
30:45 |
|
RD |
10.22 km |
Barnsley ENG |
Barnsley |
|
|
28 Apr 1990 |
13 |
25:52 |
|
RL |
8.74 km |
n/a ENG |
Nike AAA 12 Stage Road Relays- Long Stage |
|
|
16 Apr 1990 |
3 |
23:51 |
|
RD |
5 mi |
Feltham ENG |
General Portfolio Feltham |
|
|
08 Apr 1990 |
8 |
14:14 |
|
RD |
5 km |
Mansfield ENG |
Reebok Festival of Road Running |
|
|
24 Mar 1990 |
91 |
36:16 |
|
XC |
12 km |
Aix-les-Bains FRA |
IAAF World Crosscountry Championships |
|
|
11 Mar 1990 |
4 |
33:04 |
|
XC |
12 km |
Glasgow SCO |
McVities World Crosscountry Trials |
|
|
27 Jan 1990 |
3 |
|
|
XC |
13 km |
Corby ENG |
Inter-Counties Crosscountry Championships |
|
|
13 Jan 1990 |
3 |
37:45 |
|
XC |
12 km |
Nottingham ENG |
Midland Crosscountry Championships |
|
|
26 Mar 1988 |
109 |
37:51 |
|
XC |
12 km |
Auckland NZL |
IAAF World Crosscountry Championships |
|
|
20 Feb 1988 |
5 |
45:28 |
|
XC |
14.5 km |
Newark ENG |
English Crosscountry Championships |
|
|
31 Jan 1988 |
5 |
36:54 |
|
XC |
12 km |
Gateshead ENG |
McVities Crosscountry Trials |
|
|
09 Jan 1988 |
1 |
48:20 |
|
XC |
14.5 km |
Cockfosters ENG |
Southern Counties Crosscountry |
|
|
27 Sep 1987 |
4 |
29:14 |
|
RD |
10 km |
Barnsley ENG |
Kodak Barnsley Classic |
|
|
03 May 1987 |
2 |
1:06:06 |
|
RD |
Half Mara |
Edinburgh SCO |
Pearl Assurance |
|
|
22 Mar 1987 |
149 |
39:19 |
|
XC |
12 km |
Warsaw POL |
IAAF World Crosscountry Championships |
|
|
08 Mar 1987 |
6 |
29:28 |
|
RD |
10 km |
Glasgow SCO |
Kodak Glasgow Classic |
|
|
02 Jan 1987 |
1 |
22:34 |
|
RD |
7.242 km |
Kilbirnie SCO |
Beith Harriers New Year |
|
|
20 Jun 1986 |
16 |
28:39.35 |
|
OT |
10 km |
London ENG |
Kodak AAA Championships |
|
|
04 May 1986 |
13 |
22:52 |
|
RD |
8 km |
York ENG |
Gaymer's International Athletes Club |
|
|
23 Mar 1986 |
170 |
38:18.1 |
|
XC |
12 km |
Colombier SUI |
IAAF World Crosscountry Championships |
|
|
02 Mar 1985 |
7 |
45:46 |
|
XC |
14.5 km |
Milton Keynes ENG |
English Crosscountry Championships |
|
|
28 Oct 1984 |
1 |
1:05:01 |
|
RD |
Half Mara |
Stroud ENG |
Stroud |
|
|
24 Apr 1982 |
1 |
14:06 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 4 |
|
|