Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:04:26 | Dar-Es-Salaam TAN | 30 Jun 1990 | ||
OT | 5 km | 13:59.35 | Sudbury ON/CAN | 30 Jul 1988 | ||
OT | 10 km | 28:48.31 | Dar-Es-Salaam TAN | 28 Jun 1990 | ||
OT | 10 km | 28:51.00 | Sudbury ON/CAN | 27 Jul 1988 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
30 Jun 1990 | 5 | 1:04:26 | RD | Half Mara | Dar-Es-Salaam TAN | Tanzanian Championships | |||
28 Jun 1990 | 3 | 28:48.31 | OT | 10 km | Dar-Es-Salaam TAN | Tanzanian Championships | |||
30 Jul 1988 | 4 | 13:59.35 | OT | 5 km | Sudbury ON/CAN | World Junior Championships | |||
27 Jul 1988 | 4 | 28:51.00 | OT | 10 km | Sudbury ON/CAN | World Junior Championships |