Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 34:15 | Porto POR | 30 Dec 1995 | ||
RD | 10 mi | 49:26 | Borgholzhausen GER | 27 Jun 1987 | ||
RD | Marathon | 2:12:39 | Berlin GER | 28 Sep 1986 | ||
RD | Marathon | 2:12:54 | Frankfurt GER | 23 May 1982 | ||
RD | Marathon | 2:14:27 | Rio de Janeiro BRA | 01 Aug 1981 | ||
RD | Marathon | 2:16:04 | Faro POR | 05 Apr 1981 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
30 Dec 1995 | 21 | 34:15 | RD | 10 km | Porto POR | Sao Silvestre do Porto | |||
21 Oct 1990 | 4 | 2:16:22 | RD | Marathon | Lisbon POR | Descobrimentos Cidade de Lisboa | $1,800 | ||
13 May 1990 | 2 | 2:18:45 | RD | Marathon | Ottawa ON/CAN | Toshiba National Capital | $1,605 | ||
23 Apr 1989 | 3 | 2:15:54 | RD | Marathon | Lyon FRA | Lyon | |||
04 Oct 1987 | 15 | 2:15:20 | RD | Marathon | Berlin GER | Berlin | |||
27 Jun 1987 | 9 | 49:26 | RD | 10 mi | Borgholzhausen GER | Nacht von Borgholzhausen | |||
28 Sep 1986 | 4 | 2:12:39 | RD | Marathon | Berlin GER | Berlin | |||
25 May 1986 | 4 | 2:15:25 | RD | Marathon | Hamburg GER | Hamburg | |||
19 Apr 1986 | 8 | 2:16:04 | RD | Marathon | Rotterdam NED | Rotterdam | |||
05 Apr 1986 | 10 | 1:04:15 | x | RD | Half Mara | Den Haag NED | City-Pier-City Loop | ||
12 Aug 1984 | DNF | DNF | a | RD | Marathon | Los Angeles CA/USA | Olympic Games | ||
13 May 1984 | 7 | 2:13:36 | RD | Marathon | Frankfurt GER | Frankfurt | |||
14 Aug 1983 | 33 | 2:18:27 | RD | Marathon | Helsinki FIN | IAAF World Championships | |||
12 Sep 1982 | 19 | 2:25:08 | a | RD | Marathon | Athens GRE | European Championships | ||
07 Aug 1982 | 1 | 2:15:57 | RD | Marathon | Rio de Janeiro BRA | Rio de Janeiro | |||
23 May 1982 | 1 | 2:12:54 | RD | Marathon | Frankfurt GER | Frankfurt | |||
24 Jan 1982 | 10 | 30:39 | XC | 10 km | Albufiera POR | Amendoeiras em Flor | |||
01 Aug 1981 | 2 | 2:14:27 | RD | Marathon | Rio de Janeiro BRA | Rio de Janeiro | |||
05 Apr 1981 | 1 | 2:16:04 | RD | Marathon | Faro POR | Portuguese Championship | |||
29 Jun 1980 | 2 | OT | 10 km | Lisbon POR | Club Championships |