Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:58 | Pretoria RSA | 28 Sep 1985 | ||
RD | 10 km | 30:24 | Germiston RSA | 30 Jun 1984 | ||
RD | Half Mara | 1:05:21 | East London RSA | 21 Jul 1984 |
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:58 | Pretoria RSA | 28 Sep 1985 | ||
RD | 10 km | 30:24 | Germiston RSA | 30 Jun 1984 | ||
RD | Half Mara | 1:05:21 | East London RSA | 21 Jul 1984 |