Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
07 May 2017 |
5 |
45:31.2 |
x |
RD |
10 km |
Ansbach GER |
Ansbacher City Lauf |
|
|
09 Oct 2016 |
2 |
1:32:19 |
|
RD |
Half Mara |
Schwabach GER |
Schwabacher Citylauf |
|
|
17 Sep 2016 |
5 |
43:27.7 |
|
RD |
10 km |
Erlangen GER |
Arcaden-Lauf in die Mönau |
|
|
04 Sep 2016 |
5 |
1:34:05 |
|
RD |
Half Mara |
Ebermannstadt GER |
Frankische Schweiz |
|
|
06 Dec 2015 |
3 |
42:53 |
|
RD |
10 km |
Nürnberg GER |
Nürnberger Nikolauslauf |
|
|
23 Aug 2015 |
10 |
1:30:42 |
|
RD |
Half Mara |
Berlin GER |
Sportscheck Stadtlauf |
|
|
24 Jan 2015 |
2 |
1:27:26 |
|
RD |
20 km |
Nürnberg GER |
Winterlaufserie |
|
|
07 Dec 2014 |
1 |
1:01:07 |
|
RD |
15 km |
Nürnberg GER |
Winterlaufserie |
|
|
16 Nov 2014 |
1 |
41:00 |
|
RD |
10 km |
Nürnberg GER |
Winterlaufserie |
|
|
02 Nov 2014 |
1 |
30:37.0 |
|
RD |
7.5 km |
Grosshabersdorf GER |
Bibertlauf |
|
|
20 May 2014 |
1 |
18:47.09 |
m |
OT |
5 km |
Erlangen GER |
Erlanger Bahnlaufserie |
|
|
06 Apr 2014 |
41 |
1:24:48 |
|
RD |
Half Mara |
Freiburg GER |
German Championships |
|
|
01 Mar 2014 |
13 |
12:26 |
|
XC |
3.25 km |
Markt Indersdorf GER |
Bayerische Crossmeisterschaften |
|
|
26 Jan 2014 |
2 |
16:38 |
|
XC |
4 km |
Eckental GER |
Mittelfränkische Crossmeisterschaften |
|
|
06 Jan 2014 |
2 |
47:32 |
|
RD |
12 km |
Kersbach GER |
Kersbacher Dreikönigslauf |
|
|
31 Dec 2013 |
3 |
39:36 |
|
RD |
10 km |
Nürnberg GER |
Nürnberger Silvesterlauf |
|
|
07 Dec 2013 |
2 |
39:56 |
|
RD |
10 km |
Forchheim GER |
Forchheimer Nikolauslauf |
|
|
03 Nov 2013 |
1 |
30:34.5 |
|
RD |
7.5 km |
Grosshabersdorf GER |
Bibertlauf |
|
|
03 Oct 2013 |
2 |
42:56 |
|
RD |
10.5 km |
Nürnberg GER |
Stadtlauf |
|
|
14 Sep 2013 |
1 |
40:29.9 |
|
RD |
10 km |
Erlangen GER |
Arcaden-Lauf in die Mönau |
|
|
16 Jun 2013 |
1 |
3:12:15 |
|
RD |
Marathon |
Furth GER |
Metropole |
|
|
31 Dec 2012 |
7 |
39:54 |
|
RD |
10 km |
Nürnberg GER |
Nürnberger Silvesterlauf |
|
|
01 Jul 2012 |
1 |
42:26 |
|
RD |
10 km |
Coburg GER |
VR-Banklauf |
|
|
03 Dec 2011 |
4 |
39:55 |
|
RD |
10 km |
Forchheim GER |
Forchheimer Nikolauslauf |
|
|
06 Nov 2011 |
1 |
31:03 |
|
RD |
7.5 km |
Grosshabersdorf GER |
Bibertlauf |
|
|
09 Oct 2011 |
2 |
28:19 |
|
RD |
7.5 km |
Fürth GER |
Kärwalauf |
|
|
02 Oct 2011 |
15 |
3:13:21 |
a |
RD |
Marathon |
Bregenz AUT |
Dreiländer am Bodensee |
|
|
04 Sep 2011 |
3 |
3:29:19 |
|
RD |
Marathon |
Forchheim GER |
Fränkische Schweiz |
|
|
26 Mar 2011 |
1 |
1:31:41 |
|
RD |
Half Mara |
Fürth GER |
Fürther Stadtwaldlauf |
|
|
31 Dec 2010 |
1 |
40:12 |
|
RD |
10 km |
Nürnberg GER |
Nürnberger Silvesterlauf |
|
|
04 Dec 2010 |
3 |
41:31 |
|
RD |
10 km |
Forchheim GER |
Forchheimer Nikolauslauf |
|
|
03 Oct 2010 |
2 |
28:05 |
|
RD |
7.5 km |
Fürth GER |
Kärwalauf |
|
|
09 May 2010 |
10 |
2:56:12 |
|
RD |
Marathon |
Mainz GER |
Novo Nordisk Gutenberg |
|
|
18 Apr 2010 |
18 |
1:23:01 |
|
RD |
Half Mara |
Bad Liebenzell GER |
German Championships |
|
|
06 Mar 2010 |
16 |
24:03 |
|
XC |
6.8 km |
Stockach GER |
German Championships |
|
|
31 Jan 2010 |
1 |
16:44 |
|
XC |
3.86 km |
Zirndorf GER |
Mittelfränkische Crossmeisterschaften |
|
|
23 Jan 2010 |
5 |
10:19.98 |
|
IT |
3 km |
Fürth GER |
Bayerische Hallenmeisterschaften |
|
|
31 Dec 2009 |
1 |
37:36 |
|
RD |
10 km |
Nürnberg GER |
Nürnberger Silvesterlauf |
|
|
08 Nov 2009 |
1 |
29:29 |
|
RD |
7.5 km |
Grosshabersdorf GER |
Bibertlauf |
|
|
20 Sep 2009 |
16 |
2:49:48 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
12 Sep 2009 |
17 |
35:36 |
|
RD |
10 km |
Ottendorf GER |
German Championships |
|
|
25 Jul 2009 |
5 |
17:36.63 |
|
OT |
5 km |
Regensburg GER |
Bavarian Championships |
|
|
10 May 2009 |
18 |
2:58:05 |
|
RD |
Marathon |
Mainz GER |
Gutenberg |
|
|
04 Apr 2009 |
33 |
1:27:32 |
|
RD |
Half Mara |
Aichach GER |
German Championships |
|
|
28 Mar 2009 |
1 |
39:55 |
|
RD |
10 km |
Fürth GER |
Fürther Stadtwaldlauf |
|
|
31 Dec 2008 |
2 |
38:18 |
|
RD |
10 km |
Nürnberg GER |
Nürnberger Silvesterlauf |
|
|
13 Dec 2008 |
3 |
25:53 |
|
XC |
6.1 km |
Ingolstadt GER |
Bayerische Crossmeisterschaften |
|
|
06 Dec 2008 |
2 |
38:35 |
|
RD |
10 km |
Forchheim GER |
Forchheimer Nikolauslauf |
|
|
12 Oct 2008 |
2 |
27:37 |
|
RD |
7.5 km |
Fürth GER |
Kärwalauf |
|
|
28 Sep 2008 |
35 |
2:58:35 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
13 Sep 2008 |
30 |
36:43 |
|
RD |
10 km |
Karlsruhe GER |
German Championships |
|
|
06 Apr 2008 |
38 |
1:27:50 |
|
RD |
Half Mara |
Calw GER |
German Championships |
|
|
08 Mar 2008 |
39 |
18:31 |
|
XC |
4.9 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
31 Dec 2007 |
1 |
39:23 |
|
RD |
10 km |
Nürnberg GER |
Nürnberger Silvesterlauf |
|
|
07 Oct 2007 |
3 |
28:20 |
|
RD |
7.5 km |
Fürth GER |
Kärwalauf |
|
|
25 Mar 2007 |
20 |
25:15 |
|
XC |
6 km |
Buttenwiesen GER |
Bayerische Crossmeisterschaften |
|
|
31 Dec 2006 |
2 |
42:19 |
|
RD |
10 km |
Nürnberg GER |
Nürnberger Silvesterlauf |
|
|
08 Oct 2006 |
1 |
29:44 |
|
RD |
7.5 km |
Fürth GER |
Kärwalauf |
|
|
14 May 2006 |
10 |
3:14:31 |
|
RD |
Marathon |
Würzburg GER |
iWelt Würzburg |
|
|
09 Oct 2005 |
4 |
28:50 |
|
RD |
7.5 km |
Fürth GER |
Kärwalauf |
|
|
10 Oct 2004 |
7 |
30:19 |
|
RD |
7.5 km |
Fürth GER |
Kärwalauf |
|
|
22 Mar 2003 |
60 |
1:32:33 |
|
RD |
Half Mara |
Burghaslach GER |
German Championships |
|
|
06 Oct 2002 |
3 |
32:01 |
|
RD |
7.5 km |
Fürth GER |
Kärwalauf |
|
|