Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
12 Nov 2016 |
14 |
20:49 |
|
XC |
5.9 km |
Milton Keynes ENG |
Milton Keynes Cross Challenge |
|
|
14 Jul 2016 |
1 |
16:39 |
|
RD |
5 km |
London ENG |
Standard Chartered Great City Race |
|
|
25 Mar 2016 |
1 |
59:13 |
|
RD |
10 mi |
Maidenhead ENG |
Maidenhead |
|
|
01 Feb 2015 |
26 |
22:21 |
|
XC |
6 km |
Guadalajara ESP |
European Champion Clubs Cup Crosscountry |
|
|
05 Oct 2014 |
7 |
1:15:08 |
|
RD |
Half Mara |
Cardiff WAL |
Lloyds Bank Cardiff |
$240 |
|
07 Sep 2014 |
8 |
34:00 |
|
RD |
10 km |
Tilburg NED |
Rabobank Tilburg |
|
|
30 Jul 2014 |
3 |
9:22.26 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Race 2 |
|
|
11 Jul 2014 |
1 |
16:38 |
|
RD |
5 km |
London ENG |
Standard Chartered Great City Race |
|
|
09 Jul 2014 |
1 |
19:39 |
|
RD |
5.633 km |
London ENG |
JPMorganChase Corporate Challenge- London #1 |
|
|
15 Jun 2014 |
1 |
9:39.33 |
|
OT |
3 km |
London ENG |
South of England Championships |
|
|
25 May 2014 |
6 |
34:43 |
|
RD |
10 km |
London ENG |
Bupa London |
$840 |
|
11 May 2014 |
5 |
34:51 |
|
RD |
10 km |
Bristol ENG |
Bristol |
|
|
06 Apr 2014 |
1 |
2:38:26 |
x |
RD |
Marathon |
Manchester ENG |
Asics Greater Manchester |
$1,245 |
|
02 Mar 2014 |
9 |
1:15:25 |
|
RD |
Half Mara |
Reading ENG |
Mizuno Reading |
$250 |
|
02 Feb 2014 |
25 |
21:54 |
|
XC |
6.175 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
27 Oct 2013 |
16 |
2:39:35 |
|
RD |
Marathon |
Frankfurt GER |
BMW Frankfurt |
|
|
15 Sep 2013 |
5 |
1:15:52 |
x |
RD |
Half Mara |
Bristol ENG |
Bristol |
|
|
01 Sep 2013 |
12 |
34:21 |
|
RD |
10 km |
Tilburg NED |
Tilburg |
|
|
11 Jul 2013 |
1 |
16:55 |
|
RD |
5 km |
London ENG |
Standard Chartered Great City Race |
|
|
10 Jul 2013 |
1 |
19:11 |
|
RD |
5.633 km |
London ENG |
JPMorganChase Corporate Challenge- London #1 |
|
|
27 May 2013 |
12 |
35:10 |
|
RD |
10 km |
London ENG |
Bupa London |
|
|
21 Apr 2013 |
2 |
2:39:15 |
|
RD |
Marathon |
London ENG |
Virgin London |
|
|
29 Mar 2013 |
1 |
56:37 |
|
RD |
10 mi |
Maidenhead ENG |
Maidenhead |
|
|
24 Mar 2013 |
65 |
26:48 |
|
XC |
7.488 km |
Bydgoszcz POL |
IAAF World Cross Championships |
|
|
09 Mar 2013 |
4 |
27:28 |
|
XC |
8 km |
Birmingham ENG |
McCain UK Cross Challenge Final |
|
|
10 Feb 2013 |
1 |
1:14:16 |
|
RD |
Half Mara |
Wokingham ENG |
Wokingham |
|
|
20 Jan 2013 |
2 |
26:27 |
|
XC |
7 km |
Cardiff WAL |
McCain Cardiff Cross Challenge |
|
|
05 Jan 2013 |
23 |
21:53 |
|
XC |
6 km |
Edinburgh SCO |
Bupa Great Edinburgh Crosscountry |
|
|
09 Dec 2012 |
33 |
29:15 |
|
XC |
8.05 km |
Budapest HUN |
SPAR European Crosscountry Championships |
|
|
24 Nov 2012 |
11 |
28:57 |
|
XC |
8.1 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
14 Oct 2012 |
4 |
1:15:09 |
|
RD |
Half Mara |
Peterborough ENG |
Perkins Great Eastern Run |
|
|
30 Sep 2012 |
6 |
1:16:29 |
x |
RD |
Half Mara |
Bristol ENG |
Bristol |
|
|
23 Sep 2012 |
8 |
35:08 |
|
RD |
10 km |
Swansea WAL |
Admiral Swansea Bay |
|
|
12 Jul 2012 |
1 |
16:55 |
|
RD |
5 km |
London ENG |
Standard Chartered Great City Race |
|
|
11 Jul 2012 |
1 |
20:05 |
|
RD |
5.633 km |
London ENG |
JPMorganChase Corporate Challenge- London #1 |
|
|
27 May 2012 |
10 |
34:36 |
|
RD |
10 km |
London ENG |
Bupa London |
$470 |
|
01 Apr 2012 |
4 |
1:16:36 |
|
RD |
Half Mara |
Reading ENG |
Reading |
|
|
11 Mar 2012 |
4 |
34:40 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
11 Dec 2011 |
DNF |
DNF |
|
XC |
8 km |
Velenje SLO |
SPAR European Crosscountry Championships |
|
|
26 Nov 2011 |
10 |
28:05 |
|
XC |
8.1 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
13 Nov 2011 |
19 |
27:01 |
|
XC |
7.84 km |
Atapuerca ESP |
Cross de Atapuerca |
|
|
25 Sep 2011 |
5 |
35:07 |
|
RD |
10 km |
Swansea WAL |
Admiral Swansea Bay |
|
|
20 Aug 2011 |
4 |
16:55.72 |
|
OT |
5 km |
Birmingham ENG |
BMC Grand Prix |
|
|
14 Jul 2011 |
1 |
16:50 |
|
RD |
5 km |
London ENG |
Standard Chartered Great City Race |
|
|
07 Jul 2011 |
1 |
19:16 |
|
RD |
5.633 km |
London ENG |
JPMorganChase Corporate Challenge- London #2 |
|
|
30 May 2011 |
12 |
35:03 |
|
RD |
10 km |
London ENG |
Bupa London |
|
|
15 May 2011 |
7 |
34:18 |
|
RD |
10 km |
Bristol ENG |
Bristol |
$245 |
|
20 Mar 2011 |
9 |
1:15:39 |
|
RD |
Half Mara |
Reading ENG |
Reading |
|
|
19 Feb 2011 |
8 |
25:04 |
|
XC |
7 km |
Alton ENG |
English Championships |
|
|
13 Feb 2011 |
3 |
1:16:09 |
|
RD |
Half Mara |
Wokingham ENG |
Wokingham |
|
|
12 Dec 2010 |
1 |
46:57 |
|
RD |
13.197 km |
Guildford ENG |
Hog's Back |
|
|
15 Jul 2010 |
1 |
17:03 |
|
RD |
5 km |
London ENG |
Standard Chartered Great City Race |
|
|
10 Jul 2010 |
8 |
17:03.21 |
|
OT |
5 km |
Solihull ENG |
British Milers Club Nike Grand Prix |
|
|
05 Jun 2010 |
8 |
20:30 |
|
RD |
6 km |
Neuss GER |
Neusser Sommernachtslauf |
|
|
31 May 2010 |
5 |
35:01 |
|
RD |
10 km |
London ENG |
Bupa London |
|
|
28 Mar 2010 |
7 |
34:52 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
27 Feb 2010 |
32 |
30:31 |
|
XC |
8 km |
Leeds ENG |
English Crosscountry Championships |
|
|
13 Dec 2009 |
1 |
46:13 |
|
RD |
13.197 km |
Guildford ENG |
Hog's Back Road Race |
|
|
12 Sep 2009 |
11 |
17:33 |
|
RD |
5 km |
Prague CZE |
Prague Grand Prix TESCO |
|
|
06 Sep 2009 |
17 |
17:20 |
|
RD |
5 km |
London ENG |
adidas Women's Challenge |
|
|
16 Jul 2009 |
1 |
17:42 |
|
RD |
5 km |
London ENG |
Standard Chartered Great City Race |
|
|
12 Jul 2009 |
9 |
17:12.59 |
|
OT |
5 km |
Birmingham ENG |
Aviva World Trials |
|
|
25 May 2009 |
10 |
36:58 |
|
RD |
10 km |
London ENG |
Bupa London |
|
|
01 Feb 2009 |
2 |
27:31 |
x |
RD |
5 mi |
Alsager ENG |
Alsager |
|
|
12 Oct 2008 |
8 |
35:48 |
|
RD |
10 km |
Chichester ENG |
British Championships |
|
|
13 Sep 2008 |
12 |
16:55 |
|
RD |
5 km |
Prague CZE |
Tesco Night Grand Prix |
|
|
13 Jul 2008 |
14 |
16:51.16 |
|
OT |
5 km |
Birmingham ENG |
Aviva National Championships |
|
|
10 Jul 2008 |
2 |
19:51 |
|
RD |
5.633 km |
London ENG |
JPMorganChase Corporate Challenge |
|
|
28 Jun 2008 |
9 |
16:57.45 |
|
OT |
5 km |
Solihull ENG |
British Milers Club Nike Grand Prix |
|
|
17 May 2008 |
3 |
9:32.25 |
|
OT |
3 km |
Watford ENG |
BMC Nike Grand Prix |
|
|
09 Dec 2007 |
1 |
47:42 |
|
RD |
13.197 km |
Guildford ENG |
Hog's Back Road Race |
|
|
11 Nov 2007 |
2 |
23:22 |
|
XC |
6.2 km |
Tilburg NED |
VGZ Warande Cross International- U23 |
|
|
21 Jul 2007 |
8 |
9:36.26 |
|
OT |
3 km |
Solihull ENG |
BMC Grand Prix #3 |
|
|
03 Feb 2007 |
5 |
19:26.8 |
|
XC |
5.1 km |
Neukirchen GER |
Energie Cross |
|
|
10 Dec 2006 |
29 |
20:05 |
|
XC |
6 km |
San Giorgio su Legnano ITA |
SPAR European Cross Championships- U23 |
|
|
04 Feb 2006 |
9 |
19:09.2 |
|
XC |
5.1 km |
Neukirchen GER |
Energie Cross |
|
|
06 Nov 2005 |
22 |
22:38 |
|
XC |
6.73 km |
Wachtebeke BEL |
Schaal de Booser |
|
|