Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
01 Feb 2015 |
4 |
24:19 |
x |
RD |
5 mi |
Alsager ENG |
Brooks Alsager |
|
|
20 Feb 2014 |
10 |
14:21.3 |
|
RD |
5 km |
Armagh NIR |
Armagh International Road Race |
|
|
02 Feb 2014 |
3 |
30:25 |
|
RD |
10 km |
Dewsbury ENG |
Dewsbury |
|
|
17 Nov 2013 |
1 |
30:48 |
|
RD |
10 km |
Brighton ENG |
Brooks Brighton |
|
|
24 Mar 2013 |
4 |
1:05:52 |
x |
RD |
Half Mara |
Wilmslow ENG |
Wilmslow |
|
|
03 Feb 2013 |
2 |
30:30 |
|
RD |
10 km |
Dewsbury ENG |
Dewsbury |
|
|
14 Apr 2012 |
2 |
14:21 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 2 |
|
|
20 Nov 2011 |
3 |
30:57 |
|
RD |
10 km |
Brighton ENG |
Brooks Brighton |
|
|
15 May 2011 |
19 |
29:50 |
|
RD |
10 km |
Manchester ENG |
Bupa Great Manchester Run |
|
|
09 Apr 2011 |
1 |
26:07 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 1 |
|
|
21 Nov 2010 |
3 |
29:40 |
|
RD |
10 km |
Brighton ENG |
Brooks Brighton |
|
|
22 May 2010 |
13 |
51:41 |
|
RD |
10 mi |
Bern SUI |
Grand Prix von Bern |
|
|
16 May 2010 |
20 |
30:20 |
|
RD |
10 km |
Manchester ENG |
Bupa Great Manchester Run |
|
|
07 Feb 2010 |
1 |
29:55 |
|
RD |
10 km |
Dewsbury ENG |
Dewsbury |
|
|
19 Apr 2008 |
4 |
14:20.72 |
|
OT |
5 km |
Atlanta GA/USA |
Atlantic Coast Conference Championships |
|
|
15 Mar 2008 |
12 |
8:09.98 |
|
IT |
3 km |
Fayetteville AR/USA |
NCAA Division I Indoor Championships |
|
|
16 Feb 2008 |
6 |
7:55.98 |
a |
IT |
3 km |
Seattle WA/USA |
Husky Classic |
|
|
31 Dec 2006 |
7 |
30:58 |
a |
RD |
10 km |
Clitheroe ENG |
Ribble Valley |
|
|
13 Aug 2005 |
3 |
8:12.2 |
|
OT |
3 km |
Manchester ENG |
GBR-CZE-FRA-ESP U23 Match |
|
|
23 Apr 2005 |
8 |
14:47 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 2 |
|
|
19 Dec 2004 |
4 |
20:08 |
|
XC |
6 km |
Brussels BEL |
Lotto Belgian Crosscup- U20 |
|
|
24 Apr 2004 |
6 |
14:36 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 2 |
|
|