Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:42 | Brunssum NED | 03 Apr 2005 | ||
RD | Half Mara | 1:04:14 | Sarge les Le Mans FRA | 05 Mar 2006 | ||
RD | Half Mara | 1:05:21 | Casablanca MAR | 15 May 2004 | ||
OT | 5 km | 13:40.50 | Albi FRA | 24 Jul 2008 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
18 Jan 2009 | 13 | 27:34 | XC | 9.4 km | Le Mans FRA | Cross Ouest-France | |||
24 Jul 2008 | 3 | 13:40.50 | OT | 5 km | Albi FRA | French Championships | |||
05 Mar 2006 | 1 | 1:04:14 | RD | Half Mara | Sarge les Le Mans FRA | Sarge les Le Mans | |||
20 Nov 2005 | 4 | 27:07 | XC | 9.38 km | Allones FRA | Cross Allones | |||
03 Apr 2005 | 8 | 29:42 | RD | 10 km | Brunssum NED | Parelloop | |||
15 May 2004 | 5 | 1:05:21 | RD | Half Mara | Casablanca MAR | Casablanca | |||
14 Mar 2004 | 2 | RD | 16 km | Casablanca MAR | Casablanca | ||||
28 Feb 2004 | 3 | 32:17.9 | XC | 10 km | Rabat MAR | Morrocan Crosscountry Championships | |||
30 Nov 2003 | 1 | 1:03:44 | x | RD | Half Mara | Laayoune MAR | Sakia Hamra |