Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
09 Apr 2017 |
28 |
2:27:16 |
|
RD |
Marathon |
Paris FRA |
Schneider Electric Paris |
|
|
19 Mar 2017 |
28 |
1:09:25 |
|
RD |
Half Mara |
Lisbon POR |
Lisbon International EDP |
|
|
19 Feb 2017 |
1 |
30:41.0 |
|
RD |
10 km |
Langen GER |
TCE Run |
|
|
02 Oct 2016 |
1 |
2:55:25 |
|
XC |
Marathon |
Heidelberg GER |
Gelita Trail |
|
|
18 Sep 2016 |
2 |
32:05 |
|
RD |
10 km |
Neu-Isenburg GER |
Internationaler Hugenottenlauf |
|
|
10 Sep 2016 |
8 |
3:14:59.4 |
|
XC |
Marathon |
Interlaken SUI |
Jungfrau |
$205 |
|
20 Aug 2016 |
1 |
31:32 |
|
RD |
10 km |
Ried AUT |
Stadtlauf |
|
|
06 Jul 2016 |
2 |
8:34.35 |
|
OT |
3 km |
Pfungstadt GER |
Pfungstadt Abendsportfest |
|
|
15 Jun 2016 |
2 |
17:05 |
|
RD |
5.633 km |
Frankfurt GER |
JPMorgan Chase Corporate Challenge |
|
|
20 Mar 2016 |
2 |
30:58 |
|
RD |
10 km |
Niederrodenbach GER |
Schneller Zehner |
|
|
21 Feb 2016 |
1 |
1:11:22 |
|
RD |
Half Mara |
Mörfelden GER |
SKV Mörfelden |
|
|
13 Dec 2015 |
6 |
2:27:57 |
|
RD |
Marathon |
Honolulu HI/USA |
Honolulu |
|
|
06 Dec 2015 |
4 |
1:29:31 |
|
XC |
Half Mara |
Kualoa Ranch HI/USA |
Paul Mitchel XTERRA Trail Running World Champs |
$500 |
|
07 Nov 2015 |
2 |
32:19.3 |
|
RD |
10 km |
Rodgau GER |
Winterlaufserie Jügesheim |
|
|
12 Sep 2015 |
9 |
6:49:13 |
|
RD |
100 km |
Winschoten NED |
Winschoten |
|
|
11 Jul 2015 |
9 |
29:46.0 |
|
RD |
9.6 km |
Ludwigshafen GER |
Stadtlauf Ludwigshafen |
|
|
07 Jul 2015 |
1 |
19:05 |
nt x |
RD |
6 km |
Frankfurt GER |
B2RUN Frankfurt |
|
|
28 Jun 2015 |
1 |
1:08:59 |
|
RD |
Half Mara |
Trier GER |
Trierer Stadtlauf |
$335 |
|
17 Jun 2015 |
4 |
17:05 |
|
RD |
5.633 km |
Frankfurt GER |
JPMorgan Chase Corporate Challenge |
|
|
20 May 2015 |
3 |
9:05.09 |
|
OT |
3 km |
Wiesbaden GER |
Abendsportfest des TV Waldstrasse |
|
|
28 Feb 2015 |
2 |
3:05:21 |
|
RD |
50 km |
Marburg GER |
Lahntallauf |
|
|
31 Dec 2014 |
1 |
34:25.1 |
|
RD |
10.2 km |
Oberrodenbach GER |
Oberrodenbacher Silvesterlauf |
|
|
30 Nov 2014 |
1 |
33:31 |
|
XC |
10 km |
Goldbach GER |
Wintercross |
|
|
26 Oct 2014 |
37 |
2:29:10 |
|
RD |
Marathon |
Frankfurt GER |
BMW Frankfurt |
|
|
12 Oct 2014 |
1 |
1:07:02.0 |
|
RD |
Half Mara |
Offenbach GER |
Offenbacher Mainuferlauf |
|
|
14 Sep 2014 |
1 |
31:17.6 |
|
RD |
10 km |
Frankfurt GER |
Lauf für Mehr Zeit |
|
|
10 Aug 2014 |
1 |
1:12:14 |
|
RD |
Half Mara |
Karben GER |
Karbener Stadtlauf |
|
|
29 Jun 2014 |
4 |
1:09:15 |
|
RD |
Half Mara |
Trier GER |
Trierer Stadtlauf |
$205 |
|
31 May 2014 |
DNF |
DNF |
|
RD |
Marathon |
Mannheim GER |
MLP Mannheim |
|
|
25 Jan 2014 |
1 |
2:58:43 |
|
RD |
50 km |
Rodgau GER |
Rodgau |
|
|
31 Dec 2013 |
29 |
24:44.7 |
|
RD |
8 km |
Trier GER |
Bitburger Silvesterlauf |
|
|
13 Oct 2013 |
1 |
2:21:28 |
|
RD |
Marathon |
Essen GER |
Rund um den Baldeneysee |
|
|
30 Jun 2013 |
1 |
1:08:49 |
|
RD |
Half Mara |
Trier GER |
Trierer Stadtlauf |
$455 |
|
12 Jun 2013 |
3 |
16:29 |
|
RD |
5.633 km |
Fran kfurt GER |
JPMorgan Chase Corporate Challenge- Frankfurt |
|
|
12 May 2013 |
1 |
2:25:59 |
|
RD |
Marathon |
Gelsenkirchen GER |
Viva West |
|
|
14 Apr 2013 |
5 |
2:20:29 |
|
RD |
Marathon |
Bonn GER |
Deutsche Post Bonn |
|
|
09 Mar 2013 |
1 |
31:11 |
|
RD |
10 km |
Schweich GER |
Schweicher Fährturmlauf |
|
|
24 Feb 2013 |
65 |
45:09 |
|
XC |
12 km |
Gateshead ENG |
English Cross Championships |
|
|
26 Jan 2013 |
1 |
3:08:48 |
|
RD |
50 km |
Rodgau GER |
Rodgau |
|
|
10 Nov 2012 |
1 |
30:50 |
|
RD |
10 km |
Langsur GER |
DEULUX Lauf |
|
|
07 Sep 2012 |
1 |
30:11.35 |
|
OT |
10 km |
Trier GER |
Rheinland Championships |
|
|
19 Aug 2012 |
1 |
32:32.4 |
|
RD |
10 km |
Homburg GER |
Homburger Citylauf |
|
|
28 Jul 2012 |
1 |
31:13 |
|
RD |
10 km |
Ralingen GER |
Internationaler Ralinger Sauertal Volkslauf |
|
|
19 Jul 2012 |
2 |
8:41.16 |
|
OT |
3 km |
Saarbrücken GER |
Läuferabend der LSG Saarbrücken-Sulzbachtal |
|
|
12 Jul 2012 |
1 |
14:57.28 |
|
OT |
5 km |
Saarbrücken GER |
Läuferabend der LSG Saarbrücken-Sulzbachtal |
|
|
28 Jun 2012 |
3 |
15:21.5 |
|
RD |
5 km |
Dillingen GER |
Firmenlauf Saarland |
|
|
24 Jun 2012 |
1 |
30:53 |
|
RD |
10 km |
Trier GER |
Trierer Stadtlauf |
$260 |
|
17 Jun 2012 |
18 |
14:36.55 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
23 May 2012 |
9 |
14:22.05 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales- Race 2 |
|
|
09 Apr 2012 |
3 |
31:15.6 |
|
RD |
10 km |
Grevenmacher LUX |
Osterlauf |
|
|
10 Mar 2012 |
13 |
13:06 |
|
XC |
4.1 km |
Ohrdruf GER |
German Championships |
|
|
26 Feb 2012 |
1 |
12:00 |
|
XC |
3.6 km |
Gerolstein GER |
Rheinland Championships |
|
|
12 Feb 2012 |
1 |
1:10:03 |
|
RD |
Half Mara |
Saarbrücken GER |
DAK |
|
|
31 Dec 2011 |
22 |
24:38.5 |
|
RD |
8 km |
Trier GER |
Bitburger Silvesterlauf |
|
|
12 Nov 2011 |
1 |
30:47 |
|
RD |
10 km |
Langsur GER |
DEULUX Lauf |
|
|
25 Sep 2011 |
37 |
2:22:23 |
|
RD |
Marathon |
Berlin GER |
BMW Berlin |
|
|
10 Sep 2011 |
18 |
30:44 |
|
RD |
10 km |
Oelde GER |
Deutsche Strassenlauf-Meisterschaften |
|
|
21 Aug 2011 |
1 |
31:40.5 |
|
RD |
10 km |
Homburg GER |
Homburger Citylauf |
|
|
20 Aug 2011 |
1 |
30:19.86 |
|
OT |
10 km |
Selters GER |
Rheinland-Pfalz Meisterschaften |
|
|
30 Jul 2011 |
1 |
30:14 |
|
RD |
10 km |
Ralingen GER |
Internationaler Ralinger Sauertal-Volkslauf |
|
|
14 Jul 2011 |
2 |
8:28.76 |
|
OT |
3 km |
Saarbrücken GER |
Läuferabend der LSG Saarbrücken-Sulzbachtal |
|
|
07 Jul 2011 |
1 |
14:31.81 |
|
OT |
5 km |
Saarbrücken GER |
Läuferabend der LSG Saarbrücken-Sulzbachtal |
|
|
22 May 2011 |
12 |
2:24:11 |
|
RD |
Marathon |
Hamburg GER |
Haspa Hamburg |
|
|
27 Mar 2011 |
1 |
1:07:53 |
|
RD |
Half Mara |
Mülheim GER |
Westduetsche/Rheinland Championships |
|
|
13 Mar 2011 |
1 |
2:28:17 |
|
RD |
Marathon |
Kandel GER |
Bienwald |
|
|
05 Mar 2011 |
11 |
33:07 |
|
XC |
10.28 km |
Löningen GER |
German Championships |
|
|
27 Feb 2011 |
1 |
32:31 |
|
RD |
10 km |
Neunkirchen GER |
Ferraro-Gutsweiherlauf |
|
|
30 Jan 2011 |
2 |
30:35 |
|
XC |
9 km |
Diez GER |
Rheinland Championships |
|
|
30 Jan 2011 |
1 |
10:41 |
|
XC |
3.39 km |
Diez GER |
Rheinland Championships |
|
|
13 Nov 2010 |
2 |
31:44 |
|
RD |
10 km |
Langsur GER |
DEULUX Lauf |
|
|
26 Sep 2010 |
25 |
2:23:58 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
11 Sep 2010 |
32 |
31:30 |
|
RD |
10 km |
Ohrdruf GER |
German Championships |
|
|
14 Aug 2010 |
1 |
30:32.4 |
|
RD |
10 km |
Pronsfeld GER |
Pronsfelder Volkslauf |
|
|
31 Jul 2010 |
1 |
30:22 |
|
RD |
10 km |
Ralingen GER |
Internationaler Ralinger Sauertal-Volkslauf |
|
|
19 May 2010 |
12 |
14:38.65 |
|
OT |
5 km |
Koblenz GER |
Mini Internationales |
|
|
15 May 2010 |
1 |
30:39.8 |
|
RD |
10 km |
Neunkirchen GER |
Neunkircher Sparkassen Citylauf |
|
|
01 May 2010 |
DNF |
DNF |
|
OT |
10 km |
Ohrdruf GER |
German Championships |
|
|
18 Apr 2010 |
5 |
1:06:20 |
|
RD |
Half Mara |
Bad Liebenzell GER |
German Championships |
|
|
05 Apr 2010 |
2 |
31:03.4 |
|
RD |
10 km |
Grevenmacher LUX |
Osterlauf |
|
|
06 Mar 2010 |
8 |
30:52 |
|
XC |
10.2 km |
Stockach GER |
German Championships |
|
|
30 Oct 2009 |
1 |
14:47 |
|
RD |
5 km |
London ENG |
Serpentine Last Friday |
|
|
22 Aug 2009 |
3 |
29:51.88 |
|
OT |
10 km |
Birmingham ENG |
BMC Regional Races |
|
|
16 May 2009 |
1 |
30:38.0 |
|
RD |
10 km |
Neunkirchen GER |
Neunkircher Sparkassen Citylauf |
$340 |
|
13 Sep 2008 |
20 |
30:42 |
|
RD |
10 km |
Karlsruhe GER |
German Championships |
|
|
26 Jul 2008 |
1 |
31:05 |
|
RD |
10 km |
Füssen GER |
Füssener Citylauf |
|
|
12 Jul 2008 |
2 |
14:36.66 |
|
OT |
5 km |
Munich GER |
Bavarian Championships |
|
|
29 Jun 2008 |
1 |
1:08:26 |
|
RD |
Half Mara |
Münich GER |
Stadtlauf |
|
|
08 Jun 2008 |
9 |
14:41.39 |
|
OT |
5 km |
Regensburg GER |
Sparkassen Gala |
|
|
04 May 2008 |
6 |
2:23:04 |
|
RD |
Marathon |
Mainz GER |
Gutenberg |
|
|
06 Apr 2008 |
2 |
1:06:37 |
|
RD |
Half Mara |
Calw GER |
German Championships |
|
|
08 Mar 2008 |
6 |
30:24 |
|
XC |
9.9 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
17 Feb 2008 |
2 |
1:07:00 |
|
RD |
Half Mara |
Saarbrücken GER |
DAK |
|
|
13 Jan 2008 |
1 |
47:01 |
|
RD |
15 km |
Rheinzabern GER |
Rheinzaberner Winterlaufserie |
|
|
15 Sep 2007 |
6 |
30:17 |
|
RD |
10 km |
Mannheim GER |
Deutschen Strassenlauf-Meisterschaften |
|
|
02 Sep 2007 |
6 |
1:07:12 |
|
RD |
Half Mara |
Bad Liebenzell GER |
German Championships |
|
|
11 Aug 2007 |
1 |
31:26 |
|
RD |
10 km |
Dachau GER |
Dachauer Strassenlauf |
|
|
24 Jun 2007 |
1 |
30:36 |
|
RD |
10 km |
Saarbrücken GER |
Sparkassen City-Nacht Lauf |
|
|
17 Jun 2007 |
11 |
15:18.2 |
|
RD |
5 km |
Kaiserslautern GER |
Kaiserslauterer City Lauf |
|
|
19 May 2007 |
1 |
32:34 |
|
RD |
10 km |
Neunkirchen GER |
Neunkircher Sparkassen Citylauf |
|
|
18 Mar 2007 |
1 |
1:06:50 |
|
RD |
Half Mara |
Saarbrücken GER |
Deutsch-Französischer Straßenlauf |
|
|
04 Mar 2007 |
6 |
30:58 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
10 Sep 2006 |
15 |
31:12 |
|
RD |
10 km |
Regensburg GER |
German Championships |
|
|
25 Jun 2006 |
1 |
30:55 |
|
RD |
10 km |
Saarbrücken GER |
Sparkassen City-Nacht Lauf |
|
|
27 Nov 2005 |
1 |
22:37.2 |
|
RD |
7.6 km |
Landstuhl GER |
Weihnachtsmarktlauf |
|
|
15 May 2005 |
9 |
15:38.17 |
|
OT |
5 km |
Egelsbach GER |
Deutsche Hochschulmeisterschaften |
|
|
23 May 2004 |
1 |
32:34 |
|
RD |
10 km |
Neunkirchen GER |
Neunkircher Sparkassen Citylauf |
|
|
09 May 2003 |
15 |
14:29.30 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
08 Mar 2003 |
5 |
19:18 |
|
XC |
5.7 km |
Bad Dürrheim GER |
German Championships- U23 |
|
|
15 Dec 2002 |
24 |
34:09 |
|
XC |
10 km |
Neuss GER |
Tscher Cross Cup |
|
|
01 Dec 2002 |
9 |
33:22 |
|
XC |
10 km |
Köln GER |
Merheimer Heide-Cross |
|
|
17 Aug 2002 |
6 |
14:44.47 |
|
OT |
5 km |
Hamburg GER |
German U23 Championships |
|
|
11 May 2002 |
14 |
31:12.62 |
|
OT |
10 km |
Dessau GER |
German Championships |
|
|
09 Mar 2002 |
4 |
17:56 |
|
XC |
5.3 km |
Regensburg GER |
German Crosscountry Championships- U23 |
|
|
25 Aug 2001 |
2 |
8:25.63 |
|
OT |
3 km |
Troisdorf GER |
Sportfest |
|
|
28 Jul 2001 |
DNF |
DNF |
|
OT |
5 km |
Schweinfurt GER |
German U23 Championships |
|
|
15 Jun 2001 |
1 |
14:41.12 |
|
OT |
5 km |
Mannheim GER |
DLV-Junioren-Gala |
|
|
25 May 2001 |
2 |
15:23.24 |
|
OT |
5 km |
Trier GER |
Pokal der Freundschaft |
|
|
19 May 2001 |
13 |
30:32.46 |
|
OT |
10 km |
Kandel GER |
German Championships |
|
|
24 Mar 2001 |
20 |
1:07:12 |
|
RD |
Half Mara |
Arnstadt GER |
German Championships |
|
|
19 Aug 2000 |
11 |
15:34.07 |
|
OT |
5 km |
Jena GER |
German U23 Championships |
|
|
11 Aug 2000 |
3 |
14:42.80 |
|
OT |
5 km |
Mannheim GER |
DLV-Junioren-Gala |
|
|
16 Jul 2000 |
4 |
8:25.54 |
|
OT |
3 km |
Dresden GER |
German U20 Championships |
|
|
15 Jul 2000 |
3 |
14:33.85 |
|
OT |
5 km |
Dresden GER |
German U20 Championships |
|
|
10 Jul 1999 |
7 |
15:11.94 |
|
OT |
5 km |
Duisburg GER |
German U20 Championships |
|
|