Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
30 Oct 2009 |
2 |
18:44 |
|
RD |
5 km |
London ENG |
Serpentine Last Friday |
|
|
22 Mar 2008 |
4 |
1:21:47 |
|
RD |
Half Mara |
Aubière FRA |
World Masters Championships |
|
|
24 Nov 2007 |
3 |
30:17 |
|
RD |
5 mi |
Wolverton ENG |
Wolverton |
|
|
17 Oct 2004 |
1 |
3:29:24 |
|
RD |
50 km |
Palermo ITA |
Palermo d'Inverno Mediterranean |
|
|
16 Nov 2003 |
4 |
8:23:21 |
|
RD |
100 km |
Taipei TPE |
IAU World Championships |
|
|
30 Mar 2003 |
1 |
1:00:23 |
|
RD |
10 mi |
Woking ENG |
Woking |
|
|
14 Sep 2002 |
3 |
7:47:30 |
|
RD |
100 km |
Winschoten NED |
European Championships |
|
|
26 Aug 2001 |
7 |
7:58:16 |
|
RD |
100 km |
Cleder FRA |
IAU World Championships |
|
|
20 May 2001 |
1 |
8:17:37 |
|
RD |
100 km |
Moreton-in-Marsh ENG |
Anglo Celtic Plate |
|
|
01 Oct 2000 |
1 |
7:07:12 |
a |
RD |
88.514 km |
Brighton ENG |
London-Brighton |
|
|
29 Nov 1998 |
1 |
28:46 |
|
RD |
5 mi |
Wolverton ENG |
Milton Keynes Road Race |
|
|
20 Sep 1998 |
6 |
2:50:54 |
|
RD |
Marathon |
Kuala Lumpur MAS |
Commonwealth Games |
|
|
09 Aug 1997 |
35 |
2:49:03 |
a |
RD |
Marathon |
Athens GRE |
IAAF World Championships |
|
|
13 Apr 1997 |
23 |
2:39:02 |
|
RD |
Marathon |
London ENG |
Flora London |
$3,000 |
|
16 Mar 1997 |
2 |
1:16:07 |
|
RD |
Half Mara |
Reading ENG |
Yellow Pages Reading |
|
|
02 Mar 1997 |
2 |
57:45 |
|
RD |
10 mi |
Woking ENG |
Woking |
|
|
28 Oct 1996 |
2 |
2:41:01 |
|
RD |
Marathon |
Dublin IRL |
Golden Pages Dublin |
$4,805 |
|
29 Sep 1996 |
45 |
1:16:56 |
|
RD |
Half Mara |
Palma ESP |
IAAF World Championships |
|
|
08 Sep 1996 |
4 |
34:24 |
|
RD |
10 km |
Warwick ENG |
Warwick Wright Peugeot Perivale |
|
|
25 Aug 1996 |
2 |
1:13:39 |
|
RD |
Half Mara |
Glasgow SCO |
City of Glasgow Great Scottish Run |
|
|
18 Aug 1996 |
2 |
59:20 |
|
RD |
10 mi |
Lancashire ENG |
Leyland 10/AAA Championships |
|
|
26 Jul 1996 |
1 |
25:36 |
|
RD |
7 km |
London ENG |
Straggler's Wedding Day |
|
|
21 Apr 1996 |
15 |
2:39:46 |
|
RD |
Marathon |
London ENG |
Flora London |
$4,000 |
|
16 Mar 1996 |
2 |
1:14:22 |
|
RD |
Half Mara |
Worcester ENG |
Midland Bank Worcester |
|
|
10 Mar 1996 |
8 |
19:25 |
|
XC |
5.3 km |
Ala dei Sardi ITA |
Cross Ala dei Sardi |
|
|
25 Feb 1996 |
1 |
1:58:30 |
|
RD |
32.187 km |
Bury St Edmunds ENG |
n/a |
|
|
16 Oct 1994 |
8 |
34:14 |
|
RD |
10 km |
Coventry ENG |
Bupa Great Midland Run |
|
|
24 Sep 1994 |
29 |
1:13:13 |
|
RD |
Half Mara |
Oslo NOR |
IAAF World Championships |
|
|
04 Sep 1994 |
4 |
55:42 |
|
RD |
10 mi |
Sandiacre ENG |
Bupa Erewash Classic |
|
|
07 Aug 1994 |
11 |
2:36:29 |
|
RD |
Marathon |
Helsinki FIN |
European Championships |
|
|
26 Jun 1994 |
1 |
1:14:47 |
|
RD |
Half Mara |
Bristol ENG |
Bristol |
|
|
12 Jun 1994 |
8 |
34:00.46 |
|
OT |
10 km |
Sheffield ENG |
KP AAA Championships |
|
|
29 May 1994 |
1 |
1:13:11 |
|
RD |
Half Mara |
St Neots ENG |
n/a |
|
|
27 Feb 1994 |
1 |
27:31 |
|
RD |
5 mi |
Ruislip ENG |
Hillingdon |
|
|
31 Oct 1993 |
21 |
2:37:33 |
|
RD |
Marathon |
San Sebastian ESP |
IAAF World Cup |
|
|
18 Apr 1993 |
11 |
2:42:37 |
|
RD |
Marathon |
London ENG |
Nutrasweet London |
$2,000 |
|
01 Nov 1992 |
1 |
2:49:18 |
|
RD |
Marathon |
Heraklion GRE |
Vardinoyannios |
|
|
12 Apr 1992 |
26 |
2:43:43 |
|
RD |
Marathon |
London ENG |
ADT London |
|
|
22 Apr 1990 |
49 |
2:50:26 |
|
RD |
Marathon |
London ENG |
ADT London |
|
|