Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
19 Apr 2015 |
2 |
3:00:57.8 |
|
RD |
Marathon |
Sankt Wendel GER |
Globus Sankt Wendel |
$865 |
|
07 Dec 2014 |
3 |
29:49.1 |
|
XC |
5.25 km |
Kolsass AUT |
Kolsassberg Run |
|
|
17 Jul 2014 |
2 |
17:53 |
|
RD |
5 km |
Dillingen GER |
Firmenlauf Saarland |
|
|
11 Jul 2014 |
1 |
18:42.5 |
|
RD |
5 km |
Habach GER |
Saarland Mittelpunktlauf |
|
|
06 Jul 2014 |
3 |
17:13.5 |
|
RD |
5 km |
Kaiserslautern GER |
Hornbach Stadtlauf |
|
|
29 Jun 2014 |
2 |
36:39 |
|
RD |
10 km |
Trier GER |
Trierer Stadtlauf |
$220 |
|
22 Jun 2014 |
1 |
37:36 |
|
RD |
10 km |
Dudweiler GER |
Stadtlauf |
|
|
13 Jun 2014 |
1 |
37:18.8 |
|
RD |
10 km |
Wadern GER |
Haco Stadtlauf |
|
|
10 May 2014 |
1 |
36:27.5 |
|
RD |
10 km |
Neunkirch GER |
Neunkircher Sparkassen Citylauf |
$345 |
|
27 Apr 2014 |
1 |
2:49:00.7 |
|
RD |
Marathon |
Sankt Wendel GER |
Globus Saint Wendel |
|
|
05 Apr 2014 |
1 |
36:41.61 |
m |
OT |
10 km |
Rehlingen GER |
Saarländische Meisterschaften |
|
|
16 Mar 2014 |
1 |
1:20:57.2 |
|
RD |
Half Mara |
Saarbrücken GER |
Deutsch-Französischer Straßenlauf |
|
|
29 Dec 2013 |
7 |
38:22.2 |
|
RD |
10 km |
Saarbrücken GER |
Bank1Saar Silvesterlauf |
|
|
14 Dec 2013 |
1 |
36:14.5 |
|
RD |
10 km |
Ottweiler GER |
Energis Nachtwächterlauf |
|
|
08 Dec 2013 |
4 |
28:42.4 |
|
XC |
5.7 km |
Kolsass AUT |
Kolsassberg Run |
|
|
06 Oct 2013 |
1 |
58:40 |
|
XC |
12 km |
Krimal AUT |
Krimmler Wasserfallauf |
|
|
29 Sep 2013 |
5 |
57:33.7 |
|
XC |
8.9 km |
Bergen GER |
Adelholzener Hochfelln-Berglauf |
$135 |
|
15 Sep 2013 |
4 |
1:21:02 |
|
RD |
Half Mara |
Saarbrücken GER |
Hochwald Gourmet |
|
|
18 Aug 2013 |
1 |
38:02.3 |
|
RD |
10 km |
Homburg GER |
Homburger Citylauf |
$265 |
|
11 Aug 2013 |
2 |
2:20:06 |
|
XC |
23 km |
Barcelonnette FRA |
Trail Ubaye Salomon |
|
|
19 Jul 2013 |
1 |
19:09.6 |
|
RD |
5 km |
Habach GER |
Saarland Mittelpunktlauf |
|
|
07 Jul 2013 |
1 |
1:04:00 |
|
XC |
10.4 km |
Sankt Johann-Alpendorf AUT |
Gernkogel Berglauf |
|
|
23 Jun 2013 |
4 |
17:37.7 |
|
RD |
5 km |
Kaiserslautern GER |
Hornbach CityLauf |
|
|
14 Jun 2013 |
1 |
38:11.6 |
|
RD |
10 km |
Wadern GER |
Haco Stadtlauf |
|
|
01 Jun 2013 |
5 |
22:03.6 |
|
RD |
6 km |
Völklingen GER |
Völklinger Stadtlauf |
|
|
11 May 2013 |
3 |
37:26.7 |
|
RD |
10 km |
Neunkirchen GER |
Neunkircher Sparkassen Citylauf |
$130 |
|
04 May 2013 |
3 |
18:26.2 |
|
RD |
5 km |
Saarbrücken GER |
Sparkassen City-Nacht Lauf |
$40 |
|
27 Apr 2013 |
1 |
38:24.7 |
|
RD |
10 km |
Saint Ingbert GER |
Stadtlauf |
|
|
20 Apr 2013 |
1 |
37:43.88 |
m |
OT |
10 km |
Piesbach GER |
Saarländische Meisterschaften- Race 1 |
|
|
17 Mar 2013 |
2 |
1:25:16.2 |
|
RD |
Half Mara |
Saarbrücken GER |
Deutsch-Französischer Straßenlauf |
|
|
10 Mar 2013 |
1 |
38:22 |
|
RD |
10 km |
Merzig GER |
Merziger Citylauf |
|
|
30 Dec 2012 |
6 |
38:44.6 |
|
RD |
10 km |
Saarbrücken GER |
Saarbrücken Silvesterlauf |
$130 |
|
16 Dec 2012 |
5 |
36:42 |
|
RD |
10 km |
Rheinzabern GER |
Rheinzaberner Winterlaufserie |
|
|
02 Dec 2012 |
2 |
38:07 |
|
RD |
10 km |
Saarbrücken GER |
Adventlauf |
$65 |
|
11 Nov 2012 |
1 |
52:13 |
|
XC |
11 km |
Niederbronn les Bains FRA |
La Montee du Wintersberg |
|
|
21 Jul 2012 |
12 |
1:24:27 |
|
XC |
10.6 km |
Mittenwald GER |
Karwendel Berglauf |
|
|
28 Jun 2012 |
2 |
18:17.4 |
|
RD |
5 km |
Dillingen GER |
Firmenlauf Saarland |
|
|
19 May 2012 |
2 |
51:26.2 |
|
XC |
9.5 km |
Bühlertal GER |
Hundseck Berglauf |
|
|
29 Apr 2012 |
2 |
2:15:30 |
|
RD |
31.1 km |
Bielefeld GER |
Hermannslauf |
|
|
14 Apr 2012 |
1 |
58:51.8 |
|
RD |
14 km |
Bad Frankenhausen GER |
Internationaler Kyffhäuser Berglauf |
|
|
18 Mar 2012 |
1 |
1:22:23.1 |
|
RD |
Half Mara |
Saarbrücken GER |
Deutsch-Französischer Straßenlauf |
|
|
11 Mar 2012 |
1 |
37:32 |
|
RD |
10 km |
Merzig GER |
Merziger Citylauf |
|
|
18 Feb 2012 |
2 |
39:07 |
|
RD |
10 km |
Wasserliesch GER |
Fastnachtslauf |
|
|
31 Dec 2011 |
3 |
39:05 |
|
RD |
10 km |
Saarbrücken GER |
Saarbrücken Silvesterlauf |
|
|
12 Nov 2011 |
6 |
39:04 |
|
RD |
10 km |
Langsur GER |
DEULUX Lauf |
|
|
25 Sep 2011 |
13 |
1:04:58.0 |
|
XC |
8.9 km |
Bergen GER |
Adelholzener Hochfelln-Berglauf |
|
|
07 Aug 2011 |
2 |
53:13 |
|
XC |
8 km |
Schwangau GER |
Tegelberglauf |
|
|
15 Jul 2011 |
1 |
19:14.3 |
|
RD |
5 km |
Habach GER |
Saarland Mittelpunktlauf |
|
|
26 Jun 2011 |
3 |
1:26:42 |
|
RD |
Half Mara |
Trier GER |
Trierer Stadtlauf |
$355 |
|
16 Jun 2011 |
7 |
19:12 |
|
RD |
5 km |
Dillingen GER |
Firmenlauf Saarland |
|
|
19 Mar 2011 |
3 |
38:41.4 |
|
RD |
10 km |
Ottweiler GER |
Energis Nachtwächterlauf |
|
|
13 Mar 2011 |
4 |
39:20.4 |
|
RD |
10 km |
Merzig GER |
Merziger Citylauf |
|
|
05 Mar 2011 |
2 |
39:40 |
|
RD |
10 km |
Wasserliesch GER |
Fastnachtslauf |
|
|
31 Dec 2010 |
3 |
28:55.9 |
x |
RD |
10 km |
Saarbrücken GER |
Saarbrücken Silvesterlauf |
$270 |
|
20 Nov 2010 |
3 |
39:46 |
|
XC |
8.1 km |
Maikammer GER |
Kalmit Berglauf |
|
|
07 Nov 2010 |
1 |
38:54.5 |
|
RD |
10 km |
Losheim GER |
Martinslauf |
|
|
08 Aug 2010 |
7 |
54:32.0 |
|
XC |
8 km |
Schwangau GER |
Tegelberglauf |
|
|
16 Jul 2010 |
2 |
20:31.7 |
|
RD |
5 km |
Habach GER |
Saarland Mittelpunktlauf |
|
|
06 Jun 2010 |
14 |
1:04:16 |
|
XC |
10.5 km |
Müllheim GER |
German Mountain Running Championships |
|
|
27 Sep 2009 |
17 |
1:02:16 |
|
XC |
8.9 km |
Bergen GER |
Adelholzener Hochfelln-Berglauf |
|
|
20 Sep 2009 |
44 |
3:06:57 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
09 Aug 2009 |
4 |
53:08.6 |
|
XC |
8 km |
Schwangau GER |
Tegelberglauf |
|
|
26 Jul 2009 |
3 |
1:22:15 |
|
XC |
10.6 km |
Mittenwald GER |
Karwendel Berglauf |
|
|
17 Jul 2009 |
1 |
20:00.7 |
|
RD |
5 km |
Habach GER |
Saarland Mittelpunktlauf |
|
|
21 Jun 2009 |
1 |
1:25:44 |
|
RD |
Half Mara |
Trier GER |
Trierer Stadtlauf |
$485 |
|
23 May 2009 |
5 |
58:05 |
|
XC |
9.5 km |
Bühlertal GER |
Hundseck Berglauf |
|
|
09 May 2009 |
3 |
36:57 |
|
RD |
8.89 km |
Karlsruhe GER |
Badische Meile |
|
|
31 Dec 2008 |
9 |
41:22 |
x |
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
13 Dec 2008 |
1 |
38:03.7 |
|
RD |
10 km |
Ottweiler GER |
Energis Nachtwächterlauf |
|
|
29 Nov 2008 |
22 |
28:53.3 |
|
RD |
7.8 km |
Basel SUI |
Basler Stadtlauf |
|
|
08 Nov 2008 |
2 |
37:57 |
|
RD |
10 km |
Langsur GER |
DEULUX Lauf |
|
|
07 Sep 2008 |
4 |
45:14 |
|
XC |
6 km |
Oberstaufen GER |
Hochgratlauf |
|
|
18 Jul 2008 |
1 |
19:44.9 |
|
RD |
5 km |
Habach GER |
Saarland Mittelpunktlauf |
|
|
10 Feb 2008 |
3 |
1:22:53 |
|
RD |
Half Mara |
Bad Füssing GER |
Johannesbad Thermen |
|
|
07 Apr 2007 |
2 |
36:36 |
|
RD |
10 km |
Rheinzabern GER |
Rheinzaberner Osterlauf |
|
|
25 Mar 2007 |
4 |
23:05 |
|
XC |
6 km |
Buttenwiesen GER |
Bayerische Crossmeisterschaften |
|
|
25 Nov 2006 |
8 |
11:11.1 |
|
XC |
3 km |
Vaterstetten GER |
Bayerisches Cross Festiva |
|
|
24 Jun 2006 |
10 |
33:37 |
|
RD |
9.5 km |
Ludwigshafen GER |
Ludwigshafener Stadtlauf |
|
|
17 Jun 2006 |
1 |
34:38.49 |
m |
OT |
10 km |
Regensburg GER |
Domspitzmilch Gala- Race 1 |
|
|
11 Jun 2006 |
7 |
17:38.4 |
|
RD |
5 km |
Kaiserslautern GER |
Kaiserslauterer City Lauf |
|
|
13 May 2006 |
4 |
35:37 |
|
RD |
10 km |
Berlin GER |
Avon Running Berliner Frauenlauf |
|
|
06 May 2006 |
2 |
34:10.05 |
|
OT |
10 km |
Tübingen GER |
German Championships |
|
|
29 Apr 2006 |
10 |
14:24.1 |
|
RD |
4.19 km |
Lucerne SUI |
Luzerner Stadtlauf |
|
|
15 Apr 2006 |
1 |
34:46 |
|
RD |
10 km |
Rheinzabern GER |
Rheinzaberner Osterlauf |
|
|
02 Apr 2006 |
11 |
17:04 |
|
RD |
5 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
26 Mar 2006 |
4 |
1:16:26 |
|
RD |
Half Mara |
Herten GER |
German Championships |
|
|
11 Mar 2006 |
24 |
18:37 |
|
XC |
4.7 km |
Regensburg GER |
German Championships |
|
|
19 Feb 2006 |
6 |
19:01 |
|
XC |
5.3 km |
Diekirch LUX |
Eurocross |
|
|
05 Feb 2006 |
15 |
22:17 |
|
XC |
6 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
31 Dec 2005 |
7 |
39:26 |
|
RD |
10.5 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
26 Nov 2005 |
17 |
18:09 |
|
XC |
5.3 km |
Darmstadt GER |
German Championships |
|
|
13 Nov 2005 |
21 |
21:31 |
|
XC |
6.2 km |
Tilburg NED |
ABAB Warandeloop |
|
|
09 Oct 2005 |
4 |
18:38.8 |
|
RD |
5.4 km |
Rapperswil SUI |
Rapperswiler Schlosslauf |
|
|
18 Sep 2005 |
5 |
25:38 |
|
RD |
7.5 km |
Tübingen GER |
Tübingener Stadlauf |
|
|
11 Sep 2005 |
4 |
34:12 |
|
RD |
10 km |
Otterndorf GER |
German Championships |
|
|
02 Jul 2005 |
4 |
16:21.04 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
17 Jun 2005 |
14 |
33:56.02 |
|
OT |
10 km |
Utrecht NED |
Utrecht |
|
|
28 May 2005 |
3 |
35:10.05 |
|
OT |
10 km |
Koblenz GER |
German Championships |
|
|
18 May 2005 |
6 |
16:31.88 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
05 May 2005 |
2 |
9:50.84 |
|
OT |
3 km |
Rehlingen GER |
Pokal der Freundschaft |
|
|
30 Apr 2005 |
13 |
14:13 |
|
RD |
4.19 km |
Lucerne SUI |
Luzerner Stadtlauf |
|
|
10 Apr 2005 |
16 |
17:04 |
|
RD |
5 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
03 Apr 2005 |
7 |
1:14:47 |
|
RD |
Half Mara |
Berlin GER |
Bewag Berliner |
|
|
13 Mar 2005 |
3 |
1:14:40 |
|
RD |
Half Mara |
Ohrdruf GER |
German Championships |
|
|
27 Feb 2005 |
1 |
12:11 |
|
XC |
3.3 km |
Plaidt GER |
Rheinland Championships |
|
|
13 Feb 2005 |
5 |
17:50 |
|
XC |
4.8 km |
Diekirch LUX |
Eurocross |
|
|
31 Dec 2004 |
9 |
16:55 |
|
RD |
5 km |
Trier GER |
Internationaler Trierer Bit-Silvesterlauf |
|
|
27 Nov 2004 |
12 |
26:45.2 |
|
RD |
7.8 km |
Basel SUI |
Basler Stadtlauf |
|
|
26 Sep 2004 |
2 |
34:44.0 |
|
RD |
10 km |
Polch GER |
Griesson-de Beukelaer Stadtlauf |
|
|
31 Jul 2004 |
1 |
35:45 |
|
RD |
10 km |
Ralingen GER |
Ralinger Sauertal-Volkslauf |
|
|
27 Jun 2004 |
1 |
34:17 |
|
RD |
10 km |
Trier GER |
Trierer Stadlauf |
|
|
20 Jun 2004 |
7 |
16:56.7 |
|
RD |
5 km |
Kaiserslautern GER |
Kaiserlauterer City Lauf |
|
|
12 Jun 2004 |
3 |
20:42 |
|
RD |
6 km |
Völklingen GER |
Völklinger Citylauf |
|
|
24 Apr 2004 |
14 |
14:58.7 |
|
RD |
4.19 km |
Lucerne SUI |
Luzerner Stadtlauf |
|
|
10 Apr 2004 |
1 |
36:33 |
|
RD |
10 km |
Rheinzabern GER |
Rheinzaberner Osterlauf |
|
|
04 Apr 2004 |
14 |
1:19:04 |
|
RD |
Half Mara |
Berlin GER |
Bewag Berliner |
|
|
14 Mar 2004 |
7 |
1:16:55 |
|
RD |
Half Mara |
Siegburg GER |
German Championships |
|
|
14 Feb 2004 |
2 |
19:49 |
|
XC |
5.1 km |
Neukirchen GER |
Energie Cross |
|
|
31 Dec 2003 |
8 |
17:21 |
|
RD |
5 km |
Trier GER |
Internationaler Trierer Bit-Silvesterlauf |
$125 |
|
28 Dec 2003 |
9 |
36:30 |
|
RD |
10 km |
Saarbrücken GER |
Silvesterlauf Saarbrücken |
|
|
14 Dec 2003 |
58 |
25:38 |
|
XC |
6.6 km |
Edinburgh SCO |
SPAR European Crosscountry Championships |
|
|
30 Nov 2003 |
16 |
22:13 |
|
XC |
6.2 km |
Tilburg NED |
Internationale ABAB Warandeloop |
|
|
16 Nov 2003 |
5 |
19:35 |
|
XC |
5.5 km |
Darmstadt GER |
Darmstadt Cross |
|
|
08 Nov 2003 |
1 |
35:20 |
|
RD |
10 km |
Langsur GER |
DEULUX Lauf |
|
|
03 Oct 2003 |
1 |
37:33 |
|
RD |
10 km |
Welschbillig GER |
Welschbilliger Viezfestlauf |
|
|
20 Sep 2003 |
2 |
35:26 |
|
RD |
10 km |
Speicher GER |
Citylauf Speicher |
|
|
14 Sep 2003 |
6 |
34:13 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
07 Sep 2003 |
6 |
16:48.9 |
|
RD |
5 km |
Kaiserslautern GER |
Kaiserlauterer City Lauf |
|
|
16 Aug 2003 |
3 |
17:04.90 |
|
OT |
5 km |
Krefeld GER |
German U23 Championships |
|
|
26 Jul 2003 |
1 |
35:09 |
|
RD |
10 km |
Ralingen GER |
Ralinger Sauertal-Volkslauf |
|
|
19 Jul 2003 |
9 |
34:22.36 |
|
OT |
10 km |
Bydgoszcz POL |
European U23 Championships |
|
|
29 Jun 2003 |
2 |
35:10 |
|
RD |
10 km |
Trier GER |
Trierer Stadtlauf |
|
|
12 Jun 2003 |
2 |
34:57 |
|
RD |
10 km |
Oberweis GER |
Internationaler Oberweiser Volkslauf |
|
|
17 May 2003 |
8 |
34:44.88 |
|
OT |
10 km |
Münichen GER |
German Championships |
|
|
19 Apr 2003 |
1 |
35:42 |
|
RD |
10 km |
Rheinzabern GER |
Rheinzaberner Osterlauf |
|
|
22 Mar 2003 |
13 |
1:19:36 |
|
RD |
Half Mara |
Burghaslach GER |
German Championships |
|
|
08 Mar 2003 |
4 |
22:11 |
|
XC |
5.7 km |
Bad Dürrheim GER |
German Championships |
|
|
09 Feb 2003 |
1 |
1:12:01 |
|
RD |
20 km |
Rheinzabern GER |
Rheinzaberner Winterlaufserie |
|
|
29 Dec 2002 |
8 |
36:41 |
|
RD |
10 km |
Saarbrücken GER |
Silvesterlauf Saarbrucken |
|
|
15 Dec 2002 |
11 |
23:10 |
|
XC |
6 km |
Neuss GER |
Tscher Cross Cup |
|
|
01 Dec 2002 |
9 |
22:39 |
|
XC |
6 km |
Köln GER |
Merheimer Heide-Cross |
|
|
09 Nov 2002 |
2 |
35:39 |
|
RD |
10 km |
Langsur GER |
DEULUX Lauf |
|
|
29 Sep 2002 |
23 |
2:51:19 |
|
RD |
Marathon |
Berlin GER |
Real Berlin |
|
|
27 Jul 2002 |
1 |
36:45 |
|
RD |
10 km |
Ralingen GER |
Ralinger Sauertal-Volkslauf |
|
|
20 Jul 2002 |
1 |
37:21 |
|
RD |
10 km |
Konz GER |
Internationaler Konzer Citylauf |
|
|
23 Jun 2002 |
3 |
36:24 |
|
RD |
10 km |
Trier GER |
Trierer Stadtlauf |
|
|
13 Jun 2002 |
1 |
36:08 |
|
RD |
10 km |
Oberweis GER |
Internationaler Oberweiser Volkslauf |
|
|
20 May 2002 |
5 |
2:52:42 |
|
RD |
Marathon |
Mainz GER |
Gutenberg |
$230 |
|
30 Mar 2002 |
1 |
35:43 |
|
RD |
10 km |
Rheinzabern GER |
Rheinzaberner Osterlauf |
|
|
23 Mar 2002 |
8 |
1:16:46 |
|
RD |
Half Mara |
Schotten GER |
German Championships |
|
|
09 Mar 2002 |
10 |
21:09 |
|
XC |
5.3 km |
Regensburg GER |
German Crosscountry Championships |
|
|
24 Feb 2002 |
2 |
20:38.8 |
|
XC |
5 km |
Walldorf GER |
Walldorfer Rennbahn-Cross |
|
|
10 Feb 2002 |
1 |
1:14:59 |
|
RD |
20 km |
Rheinzabern GER |
Rheinzaberner Winterlaufserie |
|
|
16 Dec 2001 |
3 |
16:18 |
|
XC |
6 km |
Neuss GER |
ASICS Cross Challenge- U20 |
|
|
09 Dec 2001 |
52 |
11:53 |
|
XC |
3.15 km |
Thun SUI |
SPAR European Junior Crosscountry Championships |
|
|
18 Nov 2001 |
3 |
15:23.2 |
|
XC |
4.3 km |
Darmstadt GER |
Darmstadt Cross- U20 |
|
|
10 Nov 2001 |
3 |
35:39 |
|
RD |
10 km |
Langsur GER |
DEULUX Lauf |
|
|
04 Nov 2001 |
5 |
12:42 |
|
XC |
3.5 km |
Köln GER |
Merheimer Heide-Cross- U20 |
|
|
03 Oct 2001 |
2 |
38:04 |
|
RD |
10 km |
Welschbillig GER |
Welschbilliger Viezfestlauf |
|
|
23 Sep 2001 |
23 |
36:15 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
02 Sep 2001 |
2 |
37:56 |
|
RD |
10 km |
Bitburg GER |
Bitburger Stadtlauf |
|
|
28 Jul 2001 |
2 |
38:26 |
|
RD |
10 km |
Ralingen GER |
Ralinger Sauertal-Volkslauf |
|
|
21 Jul 2001 |
3 |
38:16 |
|
RD |
10 km |
Saarbrücken GER |
Sparkassen City-Nacht Lauf |
|
|
24 Jun 2001 |
9 |
38:29 |
|
RD |
10 km |
Trier GER |
Trierer Stadtlauf |
|
|
28 Apr 2001 |
3 |
39:40 |
|
RD |
10 km |
Saint Ingbert GER |
Stadtlauf |
|
|
24 Mar 2001 |
6 |
59:06 |
|
RD |
15 km |
Arnstadt GER |
German Championships- U20 |
|
|
10 Mar 2001 |
4 |
41:26 |
|
RD |
10 km |
Schweich GER |
Schweicher Stadtlauf |
|
|
04 Mar 2001 |
3 |
26:33 |
|
XC |
6.7 km |
Regensburg GER |
German Crosscountry Championships- U20 |
|
|
14 Jan 2001 |
2 |
56:55 |
|
RD |
15 km |
Rheinzabern GER |
Rheinzaberner Winterlaufserie |
|
|
30 Dec 2000 |
5 |
39:52 |
|
RD |
10 km |
Saarbrucken GER |
Silvesterlauf Saarbrucken |
|
|
17 Dec 2000 |
9 |
17:05 |
|
XC |
4 km |
Neuss GER |
German Cross Cup- U20 |
|
|
03 Dec 2000 |
13 |
19:17 |
|
XC |
4.9 km |
Wetter GER |
German Crosscountry Championships- U20 |
|
|
29 Jul 2000 |
4 |
38:08 |
|
RD |
10 km |
Ralingen GER |
Ralinger Sauertal-Volkslauf |
|
|
01 Jun 2000 |
5 |
10:24.36 |
|
OT |
3 km |
Homburg GER |
Pokal der Freundschaft |
|
|
27 May 2000 |
11 |
18:31.29 |
|
OT |
5 km |
Troisdorf GER |
German Junior Championships |
|
|
25 Mar 2000 |
7? |
59:23 |
|
RD |
15 km |
Freiburg GER |
German Championships- U20 |
|
|
27 Nov 1999 |
6 |
12:40 |
|
XC |
3.5 km |
Viersen-Süchteln GER |
German Crosscountry Championships- U18 |
|
|
09 Jul 1999 |
5 |
10:27.07 |
|
OT |
3 km |
Duisburg GER |
German U18 Championships- Race 2 |
|
|