Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
08 Apr 2006 |
4 |
27:24 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 11 |
|
|
30 May 2005 |
27 |
32:03 |
|
RD |
10 km |
Boulder CO/USA |
Celestial Seasonings Bolder Boulder |
|
|
23 Apr 2005 |
4 |
26:34 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 7 |
|
|
26 Sep 2004 |
15 |
1:06:02 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$180 |
|
28 Mar 2004 |
2 |
1:05:32 |
|
RD |
Half Mara |
Ackworth ENG |
British Championships |
|
|
06 Mar 2004 |
7 |
37:10 |
|
XC |
12 km |
Nottingham ENG |
Reebok UK Inter-Counties Crosscountry Champs |
|
|
15 Feb 2004 |
10 |
28:33 |
|
XC |
9.6 km |
Dour BEL |
Lotto Crosscup de Dour |
|
|
07 Feb 2004 |
4 |
8:09.06 |
|
IT |
3 km |
Sheffield ENG |
AAA Championships |
|
|
01 Feb 2004 |
3 |
23:59 |
|
RD |
5 mi |
Alsager ENG |
n/a |
|
|
10 Jan 2004 |
11 |
29:39 |
|
XC |
9 km |
Belfast NIR |
Belfast International Cross Country |
|
|
03 Jan 2004 |
6 |
28:14 |
|
XC |
8.6 km |
Newcastle ENG |
Great North Cross Country |
|
|
14 Dec 2003 |
48 |
32:36 |
|
XC |
10 km |
Edinburgh SCO |
SPAR European Crosscountry Championships |
|
|
22 Nov 2003 |
5 |
29:25 |
|
XC |
10 km |
Liverpool ENG |
Reebok Cross Challenge Liverpool |
|
|
12 Oct 2003 |
4 |
48:33 |
|
RD |
10 mi |
Portsmouth ENG |
Great South Run |
|
|
05 Oct 2003 |
5 |
29:48 |
|
RD |
10 km |
Bourton-on-the-Water ENG |
British Championships |
|
|
27 Jul 2003 |
8 |
14:16.16 |
|
OT |
5 km |
Birmingham ENG |
Norwich Union World Trials |
|
|
24 May 2003 |
6 |
14:27.94 |
|
OT |
5 km |
Valencia ESP |
European Champion Clubs Cup- Group A |
|
|
10 May 2003 |
9 |
23:45 |
|
RD |
5 mi |
Balmoral SCO |
BUPA |
$290 |
|
26 Apr 2003 |
1 |
14:17 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 4 |
|
|
27 Apr 2002 |
1 |
14:06 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 10 |
|
|
03 Feb 2002 |
2 |
8:18.88 |
|
IT |
3 km |
Cardiff WAL |
Norwich Union Indoor Trials |
|
|