Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Marathon | 2:55:17 | Mexico City MEX | 20 Oct 1968 | ||
OT | 2 mi | 8:29.6 | London ENG | 11 Jun 1975 | ||
OT | 5 km | 13:23.2 | Helsinki FIN | 27 Jun 1973 | ||
OT | 5 km | 13:31.0 | Helsinki FIN | 19 Jun 1973 | ||
OT | 5 km | 13:41.2 | Aarhus DEN | 24 Jun 1971 | ||
OT | 5 km | 13:43.0 | Vasteras SWE | 27 Jun 1969 | ||
OT | 10 km | 28:16.4 | Helsinki FIN | 28 Jun 1973 | ||
OT | 10 km | 28:18.74 | Münichen GER | 31 Aug 1972 | ||
OT | 10 km | 29:23.4 | La Coruna ESP | 12 Jul 1969 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
25 Jul 1975 | 9 | 28:22.39 | OT | 10 km | Montreal PQ/CAN | Pre Olympic Meeting | |||
25 Jun 1975 | 2 | 13:27.70 | OT | 5 km | Helsinki FIN | TOP Games | |||
12 Jun 1975 | 2 | 13:44.4 | OT | 5 km | Paris FRA | n/a | |||
11 Jun 1975 | 4 | 8:29.6 | OT | 2 mi | London ENG | n/a | |||
25 Jun 1974 | 6 | 13:44.2 | OT | 5 km | Paris FRA | Signoret Memorial Meeting | |||
29 Jan 1974 | 9 | 13:54.4 | OT | 5 km | Christchurch NZL | Commonwealth Games | |||
27 Jan 1974 | 4 | 13:50.2 | OT | 5 km | Christchurch NZL | Commonwealth Games- Heat 2 | |||
25 Jan 1974 | 9 | 28:52.6 | OT | 10 km | Christchurch NZL | Commonwealth Games | |||
28 Jun 1973 | 2 | 28:16.4 | OT | 10 km | Helsinki FIN | n/a | |||
27 Jun 1973 | 3 | 13:23.2 | OT | 5 km | Helsinki FIN | n/a- Race 1 | |||
19 Jun 1973 | 2 | 13:31.0 | OT | 5 km | Helsinki FIN | KEN vs ITA vs FIN | |||
17 Jan 1973 | 2 | 29:05.8 | OT | 10 km | Lagos NGR | All-Africa Games | |||
10 Jan 1973 | 3 | 14:08.38 | OT | 5 km | Lagos NGR | All Africa Games | |||
11 Nov 1972 | 19 | 22:57 | XC | 7 km | London ENG | n/a | |||
07 Sep 1972 | 5 | 13:41.4 | OT | 5 km | Münichen GER | Olympic Games- Semi #3 | |||
03 Sep 1972 | 13 | 29:02.87 | OT | 10 km | Münichen GER | Olympic Games | |||
31 Aug 1972 | 5 | 28:18.74 | OT | 10 km | Münichen GER | Olympic Games- Heat 2 | |||
25 Jun 1972 | 1 | 13:47.2 | OT | 5 km | Mombasa KEN | Kenyan Championships | |||
24 Jun 1971 | 1 | 13:41.2 | OT | 5 km | Aarhus DEN | n/a | |||
12 Jul 1969 | 3 | 29:23.4 | OT | 10 km | La Coruna ESP | n/a | |||
27 Jun 1969 | 2 | 13:43.0 | OT | 5 km | Vasteras SWE | n/a | |||
30 Mar 1969 | 2 | 30:11.2 | XC | 9.5 km | San Vittore Olana ITA | CInque Mulini | |||
20 Oct 1968 | 48 | 2:55:17 | RD | Marathon | Mexico City MEX | Olympic Games | |||
01 Sep 1968 | 1 | 2:14:05.5 | x | RD | Marathon | Kisumu KEN | n/a | ||
04 Aug 1968 | 3 | OT | 3 mi | Nyeri KEN | Kenyan Championships | ||||
03 Jul 1966 | 3 | OT | 3 mi | Nairobi KEN | Kenyan Championships |