Runner profile

Julius
Gwako
1973
Kenya
Time
$15,220
16

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:11 Binghamton NY/USA 26 Aug 2001
RD 5 km 14:12 a Hamilton ON/CAN 01 Jul 2001
RD 5 km 14:14 Syracuse NY/USA 03 Oct 1999
RD 5 km 14:15 Harrisburg PA/USA 12 Jun 1999
RD 5 km 14:26 South Bend IN/USA 05 Jun 1999
RD 10 km 28:58 Bondo KEN 11 Jul 1999
RD 10 km 29:59 Rochester NY/USA 23 May 1999
RD 15 km 45:31 Utica NY/USA 08 Jul 2001
RD 15 km 46:17 Tulsa OK/USA 30 Oct 1999
RD 10 mi 48:44 Park Forest IL/USA 03 Sep 2001
RD 10 mi 49:17 St Petersburg FL/USA 16 Oct 1999
RD 10 mi 49:22 Toronto ON/CAN 30 May 1999
RD Half Mara 1:03:34 Toronto ON/CAN 26 Sep 1999
RD Half Mara 1:04:19 Orvault FRA 15 Mar 1998
IT 5 km 14:43.86 Ypsilanti MI/USA 15 Feb 2002

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
30 Sep 2007 7 1:07:07.7 RD Half Mara Toronto ON/CAN Toronto Waterfront
09 Sep 2007 2 1:08:59.5 RD Half Mara Montreal PQ/CAN Festival de la Sante Montreal International $475
26 Aug 2007 2 1:09:48.6 a RD Half Mara Quebec City PQ/CAN Deux Rives
15 Jul 2007 7 51:23.2 RD 10 mi Toronto ON/CAN Nissan Toronto
27 May 2007 DNF DNF RD Marathon Ottawa ON/CAN ING National Capital
23 Nov 2003 5 24:36 RD 8 km Hyattsville MD/USA Outback Steakhouse $100
15 Nov 2003 6 23:47 RD 8 km Richmond VA/USA NTELOS
08 Nov 2003 6 24:38 RD 5 mi York PA/USA York White Rose Run for Diversity $75
18 Oct 2003 2 1:07:12 RD Half Mara Baltimore MD/USA CareFirst BlueCross BlueShield $300
11 Oct 2003 1 23:56 RD 5 mi Ashburn VA/USA Van Metre
27 Sep 2003 1 1:06:50 RD Half Mara Fort Eustis VA/USA Mulberry Island Half Marathon
20 Sep 2003 3 50:58 RD 10 mi Lynchburg VA/USA BB&T Virginia
04 May 2002 10 1:06:22 RD Half Mara Indianapolis IN/USA Indianapolis Life 500 Festival
28 Apr 2002 5 30:08 RD 10 km Washington DC/USA Sallie Mae $150
21 Apr 2002 2 49:33 a RD 10 mi Alexandria VA/USA George Washington Parkway Classic $300
13 Apr 2002 5 30:06 RD 10 km Richmond VA/USA Ukrops Monument Avenue
07 Apr 2002 11 49:28 RD 10 mi Washington DC/USA Credit Union Cherry Blossom $200
30 Mar 2002 25 30:45.2 a RD 10 km New Orleans LA/USA Crescent City Classic
23 Mar 2002 16 30:29 RD 10 km Mobile AL/USA Azalea Trail Run
16 Mar 2002 6 24:15 RD 8 km Virginia Beach VA/USA Shamrock Sportsfest
24 Feb 2002 3 1:07:36 RD Half Mara Williamsburg VA/USA Anheuser-Busch $200
15 Feb 2002 5 14:43.86 IT 5 km Ypsilanti MI/USA EMU Classic
02 Feb 2002 1 1:10:41 RD Half Mara Hampton VA/USA Pomoco Group/Running Crab $600
20 Jan 2002 5 1:09:33 RD Half Mara Hamilton BER Bermuda International
14 Oct 2001 DNF DNF a RD Marathon Toronto ON/CAN Canadian International
07 Oct 2001 5 29:14 a x RD 10 km Youngstown OH/USA Youngstown Peace Race $150
30 Sep 2001 2 48:45 RD 10 mi St Catherines PQ/CAN Run for the Grapes
08 Sep 2001 2 29:48 RD 10 km Montreal PQ/CAN Grande Course de Montreal $325
03 Sep 2001 10 48:44 RD 10 mi Park Forest IL/USA Park Forest Scenic $100
26 Aug 2001 9 14:11 RD 5 km Binghamton NY/USA Chris Thater Memorial $125
12 Aug 2001 3 30:06 RD 10 km Fergus ON/CAN Fergus Highland Games
11 Aug 2001 3 14:51 RD 5 km East Dell Estates CAN Benchberry
21 Jul 2001 9 18:49 RD 4 mi Buffalo NY/USA Subaru Buffalo Chase $50
08 Jul 2001 20 45:31 RD 15 km Utica NY/USA Utica Boilermaker
01 Jul 2001 4 14:12 a RD 5 km Hamilton ON/CAN Canada Day Dreams
26 Jun 2001 2 29:54 RD 10 km Grimsby ON/CAN Peachbud $100
24 Jun 2001 1 1:05:31 a RD Half Mara Vancouver BC/CAN Scotia Bank Vancouver
10 Jun 2001 4 35:08 RD 11.33 km Litchfield CT/USA Litchfield Hills Road Race $400
12 May 2001 8 29:42.0 RD 10 km Ottawa ON/CAN MDS Nordion $65
06 May 2001 4 29:22.1 a x RD 10 km Toronto ON/CAN Sporting Life $255
30 Dec 2000 8 41:59.8 XC 12 km Mosocho KEN Energizer/KAAA Weekend Meeting
25 Jun 2000 1 1:04:46 a RD Half Mara Vancouver BC/CAN Scotia Bank Vancouver $1,025
17 Jun 2000 5 14:23 RD 5 km Harrisburg PA/USA Subway I.O. Silver Capitol $200
10 Jun 2000 2 14:18 RD 5 km South Bend IN/USA Sunburst $500
29 May 2000 3 29:50 RD 10 km Huntsville AL/USA Cotton Row Run $400
27 May 2000 1 30:24 RD 10 km Knoxville TN/USA News-Sentinel $300
14 May 2000 1 1:06:08 RD Half Mara Ottawa ON/CAN National Capital/Scotiabank $675
13 May 2000 4 29:45.3 RD 10 km Ottawa ON/CAN National Capital/MDS Nordion
07 May 2000 2 29:18 a x RD 10 km Toronto ON/CAN Sporting Life $505
30 Apr 2000 3 29:37 RD 10 km Washington DC/USA Sallie Mae $500
22 Apr 2000 8 14:37 RD 5 km Grand Rapids MI/USA Pietro's Run Fasta Eat Pasta
16 Apr 2000 1 14:30 RD 5 km Brantford ON/CAN Brantford Classic $340
26 Nov 1999 4 30:48 RD 10 km Indianapolis IN/USA Citizen's Gas Race for Heat $200
13 Nov 1999 6 23:36 RD 5 mi Richmond VA/USA Coca-Cola
30 Oct 1999 17 46:17 RD 15 km Tulsa OK/USA Tulsa Run
24 Oct 1999 2 29:57 RD 10 km Toronto ON/CAN Compugen
16 Oct 1999 10 49:17 RD 10 mi St Petersburg FL/USA SouthTrust Florida Running Festival $500
10 Oct 1999 1 29:12 a x RD 10 km Youngstown OH/USA Youngstown Peace Race $1,000
03 Oct 1999 5 14:14 RD 5 km Syracuse NY/USA Syracuse Festival of Races $100
26 Sep 1999 5 1:03:34 RD Half Mara Toronto ON/CAN Runner's Choice GMC Toronto $335
11 Sep 1999 1 29:37 RD 10 km Montreal PQ/CAN La Grande Course de Montreal $670
11 Jul 1999 1 28:58 RD 10 km Bondo KEN Bondo
27 Jun 1999 1 1:05:29 a RD Half Mara Vancouver BC/CAN Vancouver $1,025
12 Jun 1999 2 14:15 RD 5 km Harrisburg PA/USA I O Silver Capitol $575
06 Jun 1999 1 1:08:30 RD Half Mara Kansas City MO/USA Trinity Hospital Hill Run $1,000
05 Jun 1999 1 14:26 RD 5 km South Bend IN/USA Sunburst $750
30 May 1999 1 49:22 RD 10 mi Toronto ON/CAN Powerbar $345
23 May 1999 1 29:59 RD 10 km Rochester NY/USA Lilac Festival
15 May 1999 6 18:41 RD 4 mi Hamilton ON/CAN Westdale Village $305
15 Mar 1998 3 1:04:19 RD Half Mara Orvault FRA Ville d'Orvault
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